What are the benefits of potato juice cleanses the body and makes us beautiful. Potatoes are used in the preparation of various dishes. And have you tried to use the juice from them? Potato juice has exceptional benefits especially for the skin. Benefits of sweet potatoes that contains vitamins A, B, C, phosphorus, iron, potassium, fiber and protein. If mixed with other juices, such as fruit, lemon juice or honey, the benefits are doubled.

Preparation of potato juice

In general, they use red potatoes to make potato juice. In no case should they be injured. The potatoes are washed well and soaked in vinegar water. Then they are washed again and the juice is squeezed. Raw potato juice is sour, so it can be mixed with carrot juice and so taken.

benefits of potato juice
benefits of potato juice

Healthy potato juice

Potato juice helps the skin by:

  • removes blemishes on the skin
  • whitens the skin
  • used as a compress for sunburn, gives a feeling of coolness and calm
  • cleanses from toxins;
  • reduces wrinkles

The application of a tampon soaked in potato juice helps with swollen eyes due to insomnia, fatigue, stress; – also removes dark circles under the eyes; daily application of the juice on the skin leads to softness and smoothness, avoiding the area around the eyes.

– intake of 1 glass of potato juice prevents dry skin;

– can be used as a tonic for cleansing the skin;

– is useful for eczema, acne;

– gives a youthful look.

Salmon on a sweet potato is considered to detoxify the liver. In Japan it is used to treat hepatitis. It is especially useful for joint pain, rheumatism, back pain, bone pain. A big advantage is if you drink in the morning on an empty stomach. The juice made from fresh and raw potatoes is extremely useful in preventing cancer.

It is also a useful drink for the kidneys and pancreas. Prevents the formation of urinary stones. It can be used in diabetes and hypertension. Helps to develop a healthy and strong body. It has cholesterol lowering effects.

Potato juice

Relaxes the stomach, works well on digestion and ulcers. Excessive consumption of fatty foods leads to disorders of intestinal function. This juice is used to treat the intestines. If taken as a mixture with fruit juices and honey at least 1 tsp. in the morning before breakfast and 2-3 hours before bedtime, helps to lose weight.

Mask with potato juice

Masks with potato juice can be applied for faster hair growth and strength. Depending on the length of the hair, the juice of the amount of potatoes needed for the mask is squeezed. One protein and a little honey are added to the juice. It is massaged on the hair and left for 2 cups.

Then wash with a small amount of shampoo.

Contraindications to the use of potato juice

People suffering from stomach ailments should not take potato juice. This can cause diarrhea in some. The juice should not be prepared from sprouted potatoes. It can be combined with carrot juice, nettle, sage and so consumed.