tahan with honey
Useful properties of tahan and its healing properties

Useful properties of tahan and its healing properties. Tahan heals a sick stomach, bones and nervous system. Tahan is always recommended as a natural food for all who want to be healthy.

The sesame tahan is considered the most useful. It contains a number of beneficial ingredients such as plant fiber, essential fatty acids and calcium.

One of the properties of the tahan is its beneficial and soothing effect on the digestive and nervous systems. It is effective in a number of stomach problems.

For it to be most useful to you and your loved ones, mix it with honey. To prepare, mix the tahana and honey in a ratio of 1 to 1 or your taste, for example 2 to 1 in favor of honey.

Take 1 tablespoon in the morning on fasting. Tahan does not rely on olive oil for the benefit of blood vessels and bones. According to the studies, it has a higher protein content than cheese, meat and soy.

Accepted sesame oil is absorbed completely by the body. In 100 grams of sesame, 30 grams of protein, 60 grams of fat, 20 grams of carbohydrate, 4 grams of fiber and 2.5 oxalates can be found.

For stabilizing the bone system, a cold-pressed black tahan is recommended. It best preserves all the vitamins and minerals.

tahan with humus
medicinal properties in gastritis, colitis and ulcer

It contains high quality fats, essential amino acids, vitamins – E, PP, B1, and trace elements – silicon, phosphorus, magnesium, potassium, calcium. The Sesame Tahan is useful for both children and adults.

The main reason is the high calcium content. It stabilizes the adolescent bones and reduces calcium dilatation in adults. Tahan has both internal and external application.

External is used for inflammation of the throat, the voice apparatus, redness and burns of the skin. Internally as a medicine is used mostly in gastritis, colitis and ulcer.

It also works well with a weakened immune system. The recipe suggested above is recommended for any stomach upset. However, the Tahan can be accepted in many different ways.

It is very tasty when it is spread on a whole-grain bread slice. You can sprinkle a colorful salt. If you love it, you can add to the homogenous homemade mixture of bread and tea. It is widely accepted as a dessert.