coriander useful properties
Useful properties of coriander for purification of the body

Useful properties of coriander for purification of the body. Coriander is also used in ancient Greece as a component of perfumes. Even the Romans used coriander to keep raw meat from spoiling.

In coriander lies much more than smell and taste, it is great for detoxification. Therefore we recommend longer eat those green leaves that are often added to the meat, rather than leave them aside on a plate.

Coriander – many minerals, helps to detoxify the body. Coriander is a great source of minerals such as potassium, calcium, magnesium, iron and manganese, but is a very important source of vitamins A and K. Taking 100 grams a day to meet the needs of the body of these vitamins.

Coriander contains important essential oils and antioxidant flavonoids. They can help reduce LDL (bad cholesterol) while increasing HDL (good cholesterol).

Professional specialists in herbal medicine for many years have identified coriander as detoxifying the body from certain heavy metals such as mercury.

Useful properties of coriander
Useful properties of coriander as an herb and spice food for human health

It acts as a powerful cleaning agent, as some of its compounds allow cells and tissue to expel toxins from heavy metals. Coriander can prevent salmonella.

A study published in June 2004, published in the Journal of Agricultural and Food Chemistry, shows that coriander is able to prevent the effects of salmonella.

Scientists have isolated a compound called dodecenal, to investigate its antibacterial properties. The whole team was surprised to note that dodecenal showing signs that it is much stronger than gentamicin, which is used to combat salmonella.

After research, scientists have discussed the possibility of developing a supplement based coriander to prevent foodborne illness. Ayurveda system allegedly coriander improves digestion and is very likely to help improve the condition of people with Crohn’s disease. The leaves also have cooling properties which can prove very useful for those who like eating chili.

Coriander helps people with neurodegenerative diseases. It is also beneficial in inflammatory eye irritation. You can make compresses of coriander leaves on the eyes.