Top 10 aphrodisiacs among foods, what are the best of them? If you look up the word arfodiziac in dictionaries, you will find the following explanation: a substance that stimulates sexual appetite.

People have known about these natural products that awaken the senses, excite the senses and stimulate libido since ancient times, when they used them consciously in the hope of enjoying a love life as intensely as possible.

Top 10 aphrodisiacs among foods, what are the best of them? If you look up the word arfodiziac in dictionaries, you will find the following explanation: a substance that stimulates sexual appetite. People have known about these natural products that awaken the senses, excite the senses and stimulate libido since ancient times, when they used them consciously in the hope of enjoying a love life as intensely as possible.

Top 10 aphrodisiacs among foods
Top 10 aphrodisiacs among foods

The term aphrodisiac comes from the Greek goddess of love Aphrodite, who drives people crazy with passion and desire. Since then, things have not changed much with regard to aphrodisiacs as people still use such foods that stimulate eroticism. And although scientists have conflicting opinions on the subject, many couples use aphrodisiacs in their love game.

almond chocolate aphrodisiacs foods
almond chocolate aphrodisiacs foods

Some foods have been shown to increase sexual desire by increasing the amount of blood circulating to the genitals and thus creating an increased state of sexual arousal and better performance in the bedroom.

Or that others increase the secretion of male and female hormones while others improve the state of mind or stimulate sperm production. There are many such aphrodisiac foods, but here we will focus only on some of those that are most often at hand.

Researchers claim that watermelon has a similar effect as the Viagra pill. Consumption of this fruit helps to relax blood vessels and improves blood circulation. Prepare sorbet, vegan ice cream, fruit salads with the fruit more often.

Bananas contain large amounts of magnesium, potassium and vitamin B. As a result, male libido increases. They also have a number of healing properties. You can make a banana cake, banana muffins or cream without eggs very easily with the fruit.

aphrodisiacs foods
Top 10 aphrodisiacs among foods, the most common of them, which you can buy anywhere.

Asparagus is also a strong aphrodisiac – extremely rich in fiber, vitamin B6, vitamin A, vitamin C, thiamine and folic acid. Folic acid, in turn, promotes the production of histamine, which leads to orgasm. Try grilled asparagus or include them in a vegetable sachet.

It’s no secret that oysters have long been associated with increased libido. Sperm production increases due to the large amount of zinc contained in them. The ancient Greeks believed that the aroma of almonds aroused women.

They contain a lot of magnesium, fiber and vitamin E. In addition, they are very tasty and you can include them in almond biscuits, soft biscuits, gluten-free cakes, vegan pancakes.

It’s no secret that oysters have long been associated with increased libido. Sperm production increases due to the large amount of zinc contained in them. The ancient Greeks believed that the aroma of almonds aroused women.

They contain a lot of magnesium, fiber and vitamin E. In addition, they are very tasty and you can include them in almond biscuits, soft biscuits, gluten-free cakes, vegan pancakes.

The next aphrodisiac is basil. Despite its wide application, so far no one has considered it an aphrodisiac, but it can actually stimulate your body. Season with basil your favorite pesto, Italian bread, Margarita pizza, spaghetti with minced meat.