If you feel exhausted, tired and slow, maybe it’s time for this amazing secret recipe for detoxification that can help you purify your body and make you feel rejuvenated. Adding more detox drinks to our health regime helps our body get rid of toxins, and we feel more energetic.
Additionally, recipes like this do not require a blender or a juicer, and are therefore so simple and easy to access.
This is a beverage recipe that takes just a few minutes to prepare and includes key ingredients for natural detoxification, including lemon juice, apple cider vinegar, ginger, cinnamon and chilli. It is both refreshing and energizing, so try today from the little push we all need from time to time!
Total cooking time – 2 minutes
Portions – 1
Type – Drinks
Type of diet – Gluten-free, Paleo, Vegan, Vegetarian
Ingredients:
1 hrs. hot water
2 tablespoons homemade apple cider vinegar
2 tablespoons freshly squeezed lemon juice
½ – 1 teaspoon of ginger
¼ teaspoon of cinnamon
1 pinch of Cayenne pepper
1 teaspoon of honey (optional)
Why should you drink the secret beverages for recipe for detoxification?
Unfortunately, it is almost impossible to avoid the daily chemicals that threaten our health, especially when they are hidden in our clothes, furniture, soaps and shampoos. In addition, we are constantly exposed to environmental contaminants, and we feed on products containing chemicals, heavy metals, pesticides and preservatives.
To avoid toxic overload that will make you feel tired, exhausted, swollen and sick, it’s a good idea to use a detoxification and beverage recipe to help cleanse and cleanse your body. Influence on the body.
This gold detox drink contains some of the best ingredients for detoxification. Apple vinegar improves metabolism and digestive function while working to clean the liver and the lymphatic system. Lemon juice has an alkaline effect on the body and helps regulate pH levels. Drinking lemon juice or adding lemon juice to beverages and juices can help increase energy levels and detoxify the body. Affects the skin well (thanks to vitamin C) and improves immune function.
Cinnamon, Cayenne pepper, and ginger contain therapeutic compounds that act anti-inflammatory, help digestion and stimulate metabolism, and also help to lose weight. That’s why drinking ginger tea is so popular. It contains valuable ingredients that stimulate health and promote detoxification. An optional ingredient for your detoxifying drink is raw natural honey, but because it is a natural sweetener, you do not have to be deprived of its healing properties. He adds some sweetness to this drink while nourishing the body with antioxidants.
Nutritional composition of the secret recipe for detoxification
48 calories
0.5 grams of protein, 0.4 grams of fat, 11 grams of carbohydrates, 1.2 grams of fiber, 6 grams of sugar, 0, 8 milligrams of manganese (47% PND), vitamin A (32% PDR), 13, 3 milligrams of vitamin C (18% PDR), 0.07 milligrams of vitamin B6 (6% PDR), 0.6 milligrams of vitamin E (4% PND), 0.6 milligrams of iron (4% PND), 0.3 milligrams of vitamin B3 (3% PDR), 10 milligrams of magnesium (3% PND), 120 milligrams of potassium (3% PND), 0.02 milligrams of copper (3% PND)
How to Make a secter recipe for detoxification
The first step is to warm the water. Then all you have to do is add the other ingredients. Start by adding 2 tablespoons apple vinegar in warm water. Then mix 1 tsp. ground ginger, 1/4 tsp. cinnamon and a pinch of pepper. The last two ingredients are 2 tsp. lemon juice and 1 tsp. raw natural honey, which will add some sweetness to the beverage.
Mix everything together and your detox drink is ready to enjoy it. Refreshing during the warm summer days, but you can also drink it at any temperature. For a more intense detoxification recipe, it is recommended to drink this treatment mixture three times a day about 20 minutes before a meal for two weeks to wash the toxins. If you are looking for a quick and easy way to clean your body and increase your energy, make this drink once a day before breakfast or lunch.