Peaches against hypertension and cancer, especially if they are torn from your garden! Peaches are a very tasty fruit that you love and cook in various recipes, sweets, cakes, even when combined with meat. But do you know that they have exceptional healing properties?
Peaches have a high content of potassium and are recommended for high blood pressure, arrhythmia and irregular heart rhythm.
Against hypertension and to normalize the rhythm of the heart, you need to drink 250 ml of juice from this fruit 15-20 minutes before eating. This also applies to people with anemia and stomach problems. Peaches stimulate the formation of hemoglobin. The fruits also have iron readily absorbed by the body, which helps with anemia.
Useful properties of peaches
Peaches are high in vitamin C – just one fruit delivers 3/4 of the required daily dose to the body. This gives them an antioxidant effect. In addition to slowing down the aging process, the fruits neutralize the effect of free radicals, thus preventing the body from forming malignancies.
Peaches are also rich in B vitamins, folic acid, vitamin PP, E, K. Peaches also contain carotene, essential oils, organic acids-citric, malic, tartaric, phosphorus, copper, manganese, zinc, magnesium and selenium. Even if you can preserve, bake or dry this fruit, it retains its valuable qualities. It is also very useful for the digestive system because it contains soluble cellulose.
Peaches help digest heavier foods, prevent nausea and vomiting. People suffering from low acidity of gastric juice and constipation should take 50 ml of freshly squeezed peach juice fasting. Peaches strengthen immunity, recommended for strengthening young children, the elderly and the sick. They destroy the pathogenic bacteria and viruses in the body.
Useful ingredients of peaches
Their therapeutic properties have an effect in rheumatism, kidney disease, depression. If you have kidney stones, you can use the fruits and flowers of the peach, and from the leaves to make a decoction and drink in the inflammation of the bladder. Peach is pretty sweet, but still it is dietary, low in calories and full of satiety.
Therefore, it is recommended for breakfast between meals. This fruit also copes with depression thanks to magnesium, which regulates emotional equilibrium, lowers stress levels. Until 1616, only mossy peach was known, but amateur gardeners created the new bare peach variety called nectarine.
Fresh peaches are particularly suitable for improving bowel function and stimulating bile, and have a positive effect on the liver. It is advisable to consume peaches well washed and cleaned with moss, which irritates the lining of the stomach.