What’s the secret to making hummus with sesame tahini? Helps with vitiligo, healthy bones and longevity. Sesame is a bushy shrub with a height of about 2 meters and mossy leaves. It emits a strong fragrance during flowering. Its white or pink flowers turn into pods that are filled with small oval seeds – white, cream, brown or black in color depending on the variety. Sesame contains a large amount of iron and vitamin E. Healing properties of sesame has a high content of calcium, magnesium, copper, selenium, minerals and proteins. With its high nutritional value, it contributes to a complete and healthy diet.

Sesame remedy for vitiligo from folk medicine

Although vitiligo is considered an incurable disease, there are some folk remedies that can prevent the spread of white patches on the skin. Take 1 kg of sesame tahini (which is used to make tahini halwa) and 4-5 home lemons (rind not treated with chemicals). Wash the lemons, cut them into pieces and place them in a large jar, cover with tahini. Cover the vessel with gauze and let it stand for 15 days. Take one tablespoon three times a day, one hour before meals. Tahini is high in fat, so you should check your blood fat from time to time. This folk remedy for vitiligo must be applied for at least 2-3 months to have a visible effect.

Medicinal properties of sesame tahini

Sesame tahini is recognized by folk medicine as a safe remedy for the gastrointestinal tract. Take 2-3 tablespoons in the morning on an empty stomach as an excellent means of preventing ulcers and gastritis. Sesame tahini contains a lot of calcium and is therefore recommended for strengthening the musculoskeletal system. It is given to children for general strengthening of the body, as well as to elderly women against osteoporosis. Mixed with equal parts honey, sesame tahini makes an excellent morning snack. Eat sesame tahini for healthy bones, hair and longevity Sesame is useful for the kidneys, for anemia, used to increase the quantity and quality of sperm (infertility in men), promotes hair growth, improves hearing, is used for the prevention and treatment of constipation, also for dry cough, for increased blood pressure, heart disease, brain problems. Sesame oil is used externally for earaches, skin burns. In case of elevated temperature, the skin is smeared with sesame oil. Sesame increases life expectancy.

Hummus with sesame tahini recipe

Hummus is a paste that is made from chickpeas, sesame tahini and various flavorings. Spread on toasted slices. Products for hummus: 200 g of chickpeas 2 tbsp. sesame tahini the juice of 1 lemon 150-200 ml of olive oil 1 tsp cumin 2 cloves of garlic pepper and salt to taste We pre-soak the chickpeas from the night before. The next day we boil it. We mash or pound the boiled chickpeas if we want to feel the small pieces. Add all other ingredients, mix well.