What are the healing properties of apricots?
Heart disease, arrhythmia, hypertension. Fresh apricots contain 305 mg% potassium and dried – up to 1717 mg%. This makes the fruit very useful for people who suffer from cardiovascular diseases, especially in heart failure and arrhythmia. Fruits and lowering blood pressure because they contain 8.3 mg% magnesium. Therefore, hypertensive patients are recommended large amounts of fresh apricots. For those suffering from arrhythmia, is recommended puree 5 fresh apricots mixed with 1 h. h. ayran.
This dose should be drunk within one day. The compounds of the group of flavonoids (260 mg% / 100 g) enhance the walls of blood vessels. Healing properties of apricots against cancer. Apricot kernels have a high content of vitamin B17, also known as amygdalin. In alternative medicine it is used in cancer therapy. It is important to know that nuts should be eaten roasted. In his book “The Power of apricots – how laetrila cure my cancer,” the author tells how Helen Kuras alone cured his cancer disease by laetril – the trade name of amygdalin.
Kuras was suffering from melanoma metastases in the liver, and doctors gave her no more than 2-3 months to live. She is undergoing therapy with apricot kernels, thanks to which cured. American Society for Cancer argues that because of its high content of carotene, apricots reduce the risk of cancer of the larynx, esophagus and lungs. Healing properties of apricots against anemia. Apricots contain 1.4 mg% iron, which makes them an excellent tool for prevention and treatment of anemia. 100 g of fruit have the same effect in hematopoiesis as 250 g liver.
The beneficial effect against anemia is due to cobalt and copper in apricots. Healing properties of apricots against stomach disorders, ulcers, gastritis and constipation. Apricot juice normalizes the acidity of the stomach and acts favorably colitis, accompanied by flatulence and dysbiosis. The recommended dose is 70-80 ml 6-7 times a day between meals. When it is the season of fresh fruit, the same effect is an infusion of dried apricots. It is prepared by covering 100 g of finely chopped dried apricots with 1 liter of hot water. The mixture was aged six hours in a warm and ready for consumption.
The healing properties of apricots ulcers and hidden edema due to their diuretic function. A decoction of apricots relieves inflammation of mucous membranes of the gastrointestinal tract. For people who suffer from chronic constipation, it is recommended the following means: 400 g of dried apricots 400g prunes Pitted digested. Add 200 g of liquid honey and mix. The mixture was taken at 1 hr. L., After dinner, with 1 pm. H. Hot water. Colds – cough, bronchitis, laryngitis, tracheitis. It is believed that the therapeutic effect against colds have kernels of apricots. 20 stones are broken, nuts are peeled, dried and pulverized. It consumes 3-4 times daily 1 pm. L. With milk or tea. Against the cold, and faster convalescence, recommended themselves fruits as they contain 13 mg% vitamin C.
Apricots are high in beta carotene, which the body transforms into vitamin A. It is responsible for good vision. The vitamin is involved in the composition of the visual purple, and the formation of the skin and mucous membranes. Daily consumption rubbed or more apricots reduces the risk of macular degeneration, reports Archives of Ophthalmology, based on the results of medical research. It is believed that macular degeneration is a leading cause of vision loss in adults. In addition to vision, vitamin A strengthens our immune system, useful for the eyes, hair, skin, gums and glands.
Osteoporosis. The apricot is a fruit with the highest content of calcium – 73 mg / 100 g., Which makes them an excellent tool in the prevention of osteoporosis. Recently, scientists believe that an important role in combating the reduction in bone density is the chemical element boron, which is also found in orange fruits. It helps women in menopause to maintain their levels of estrogen and protects them from the reduction of bone density. Strengthening of immunity. The healing properties of apricots are known and for general strengthening in pregnant women, children and the elderly to boost immunity.
For this purpose it is sufficient to consume 100-150 g of dried fruit per day. Reinforcement of brain activity. High phosphorus content (21.1 mg%) and magnesium ((8.3 mg%) makes apricots valuable to the active work of the brain. The calcium in the fruits (23.1 mg%) even recommended for normal neuromuscular excitability. in apricots has many vitamins that keep us from depression and insomnia. The combination of phosphorus and magnesium is useful for people undergoing active mental strain. It improves the quality of memory. The healing properties of apricots include faster wound healing and relieve inflamed areas of the skin.
For this purpose must be mixed soft part of three apricots with 1. L. Cream and 1. L. Olive oil. The mixture was placed in the affected and must stand for 3.5 hours. Nutritionists warn diabetics, people with liver problems and those with impaired function of the thyroid gland to be careful with the consumption of apricots. In large either quantities because of its high content of sugar, they may be contraindicated. We must be careful with raw apricot kernels – they contain a toxic substance, and therefore one dose should not consume more than ’20 nuts.