There is no person in Bulgaria who has not taken food supplements in winter in one form or another in any season. Both natural and synthetic ones are sold in the country and on the Internet, depending on the need we have. By no means are they a substitute for the food we should consume, but rather as a supplement to strengthen an organ or system in our body.

There has been a boom in the distribution of food supplements in recent decades, but the technology of their production must still be taken into account. An important element is also the storage, packaging and transportation of this type of product.

If we go back centuries, we will see that then most food products were preserved by salting or in brine. In the twentieth century began the development of the so-called. semi-finished products, which require the introduction of less useful preservatives and dyes. But let’s go back to the territory of our country.

There are several leading companies (not Bulgarian) that offer such useful products, some of which are of proven quality, others not. I was impressed, for example, by Coral Club’s Kolo Vada program, which has a very interesting sales structure. Extremely correct partners at relatively affordable prices.

What we need to know about nutritional supplements in the winter In order to start taking it, it is good to consult either a doctor or a person familiar with the action of each supplement.

In principle, they will not harm us, but we must know our body first and certainly not rely on the expression “prophylactic”. Let’s let our body just cope with the difficulties and maintain our health. In this way we build a stable immune system that will meet all modern challenges. Of course, God bless everyone to grow old, but to be healthy.

Then we need to strengthen our body with the right supplements. The choice of specific products we will not engage in this interesting article, but our desire is to inform you about everything new around this field of action. The important thing is to reach old age but relatively healthy.