Chicken soup is useful for influenza and cold. Chicken soup is one of the most popular means of fighting flu and cold. Historical chronicles show that different peoples have benefited from its miraculous impact many centuries ago. It was not until the twelfth century that it was prescribed as a medicine to a patient by a medic. But even then doctors could not tell for sure what the secret of her magical effect was.
To date, however, the mystery is finally revealed. After a study, scientists at the University of Nebraska finally managed to reveal how this dish managed to overcome colds. According to them, the power of chicken soup is rooted mostly in a substance that is hidden in it and is known as carnosine. It has strengthened immunity and helped him to cope with disease-causing processes. At the same time, it filled the whole body with tone and energy and eventually put us back to our feet.
Additionally, the swift handling of influenza also aids the composition of each component involved in the soup. As a rule, carrots, onions, garlic, dill, parsley, lemon juice, pepper are usually added to this dish in addition to chicken. They themselves are also sources of significant substances such as vitamin A, vitamin B complex, vitamin C, magnesium, iron, calcium, zinc, potassium, etc.
In the volunteer study, it is clear how hot chicken soup precisely affects cold, flu, bronchitis and other respiratory diseases. Scientists have found that this nutritious food makes it much easier to move and separate stranded stinging secretions, thus helping to release the airways. According to the scientists, the chicken soup is far more useful than the chicken broth and in no case should it be replaced by it.
Why is chicken soup useful for influenza
It can be preventively taken in the influenza season as well as during illness. Doctors advise that chicken soup be prepared and taken at the very beginning of flu, such as tiredness, fatigue, dizziness, fever, headache, cough, watery discharge from the nose, etc. Only in this way will the situation be controlled in time. Chicken soup should contain these ingredients to fight the cold.
Chicken soup is the best cold medicine for the winter season because it alleviates the symptoms of upper respiratory tract infections and soothes inflammation. The mix of aroma, spices and warmth can also clear the nose and reduce the effects of abundant sweating, says Dr. Steven Renard of the University of Nebraska. According to him, in order to treat you, the chicken soup must contain croissants, sweet potatoes, turnips, parsnips, carrots, celery, parsley, salt and pepper.
Dr. Renard has proven the beneficial influence of the soup by examining the movement of neutrophils – the most common white blood cells that protect the body against infections. With his experiments, the specialist has checked whether neutrophil activity is increased or decreased when using chicken soup when you are ill. The results have shown that chicken soup really has anti-inflammatory action, alleviating the symptoms and duration of the disease.
Its soothing effect is also not to be underestimated. The aroma, the spices and the heat help to unblock the sinuses by degrading the mucus. In addition, the soup hydrates and nourishes the body because it is full of useful vegetables.