Archive for ‘Plants’ Category

Health benefits of black sesame one of the most ancient spices that has come down to us. The homeland of this plant is considered to be the Sunda Islands of Indonesia. However, the love for these crunchy rice crackers turned out to be so great that today sesame is grown in different parts of the Full story

The biggest benefits of eating raw pumpkin seeds. Pumpkin is a typical autumn fruit of great importance for the health of the immune system, skin and bones. In addition to the health and nutritional benefits of the fruit itself, it also contains seeds, which have greater health benefits even than the pumpkin itself. ... Full story

All benefits of Boswellia - Indian incense. It is very likely that you will hear about Boswellia for the first time. This is because it is a natural remedy from the East, which is not found in our lands. Fortunately, however, we can take advantage of it in the form of a dietary supplement. It is a powerful remedy with many properties ... Full story

Herbs for clearing the respiratory tract of viral and bacterial infections. These are not only a sign of the cold winter months, but also accompany the frequent temperature amplitudes in the spring. Traditional medicine treats these stubborn spring viruses with well-known and not very useful antibiotics. ... Full story

The most important foods for women after 60, combined products and method of use. As you may have guessed, the substances we need are different for each age, even though they are in the same place in stores. Do an experiment. Put important foods in the fridge or cupboards. I will not list them separately, but let them be both fruits and ... Full story

Top foods for the lungs a good investment in the winter. The big question today is how to protect our lungs with the products available? Eat right! Doctors have compiled a list of foods that help keep your lungs healthy. These tips are especially relevant today. ... Full story

What is Maclura and how it helps two questions that we will answer in today's post. Since it is unlikely that you have heard the name Maclura, there is no need to guess whether it is a dish, a strange kind of cheese, sausage or a distant spice. No, it is a type of ornamental plant, but it also has many benefits for ... Full story

Foods rich in protein necessary for the proper growth and functioning of the human body. While the body is able to produce certain amino acids, essential amino acids must be derived from animal or vegetable protein sources. Although there is a debate about how much protein should be consumed per day, it should be noted that lack of protein can lead to growth ... Full story

Benefits of plums , a great fruit in the summer. Prunes are rich in minerals, vitamins and other important substances for the body. One hundred grams of plums contain 30 calories, which makes them suitable for people who want to lose weight. Plums are rich in protein, carbohydrates, nutrients, organic acids, copper, calcium, sodium, phosphorus, magnesium, chromium, zinc, iodine and ... Full story

Health benefits of mustard flour Mustard flour is made from ground or crushed seeds of the mustard plant. This is a remedy that is very well known to folk medicine. Today it is less commonly used - and quite undeservedly, as it is very effective ... Full story

Top 10 aphrodisiacs among foods, what are the best of them? If you look up the word arfodiziac in dictionaries, you will find the following explanation: a substance that stimulates sexual appetite. People have known about these natural products that awaken the senses, excite the senses and stimulate libido since ancient times, when they used them consciously ... Full story

Useful properties of persimmon Useful properties of the persimmon, a little-known fruit that you should not miss. Almost all year round in supermarkets, buyers are attracted by the beautiful yellow-orange fruits of the persimmon. It is not only very tasty, but also extremely healthy fruit. The homeland ... Full story

Plant foods high in protein, interesting knowledge in this area. If you are one of those people who treat their health responsibly, then you are at least a little familiar with the topic of healthy eating and the importance of a balanced intake for health. The role of the nutrients we get from food is huge for our self-esteem, and so we saturate ... Full story

All the benefits of ellagic acid, a water-soluble antioxidant in the class of polyphenols. For a time, the scientific world was immersed in experiments on the study of its unique properties. They called it the future of proper treatment for all cancers, cardiovascular diseases and aging. All ... Full story

Which probiotic foods are suitable for vegans and why they should be on their menu. Many cultures around the world have been consuming fermented foods for centuries to maintain good health due to their probiotic properties. If you do not want to give extra money, in our country the ... Full story

Medicinal properties of walnut shells, a non-standard way of preventing many diseases. Walnuts are essential for the prevention and treatment of metabolic syndrome, cardiovascular problems and type 2 diabetes. Anti-inflammatory substances in walnuts play a special role in maintaining bone health, contributing to weight loss and preventing obesity. ... Full story

Mandarin peel against cough and flu, it is a fresh product, tasty and fragrant, and also very useful. The little orange sun cheers with its appearance, color and aroma - fun, warm, sweet. It turns out that volatiles and essential oils contained in the bark of orange fruits not only give a great mood, but also help in ... Full story

What parsley juice helps for culinary use. In addition to traditional use, parsley is also used as a medicinal plant. Parsley contains a significant amount of chlorophyll, without which normal hematopoiesis in the human body is impossible, since chlorophyll in combination with iron is responsible for the composition of the blood. ... Full story

Types of olives and health benefits to the human body. Olives what types are there and why they are so useful. Small, varied in shape and color, interesting flavors and with incredible health benefits - these are olives. The olive, known by the botanical name Olea europaea, meaning 'European olive', is a species of small tree of the Oleaceae family, found in ... Full story

Nutritional composition of millet, another undeservedly neglected traditional culture at the expense of modern-day super foods such as quinoa and chia. Most often it can't even be found in the store, even at the food stalls. And if you ask for it, you will be directed to bird food. Extremely undeserved for such useful, cheap and delicious food.... Full story

How caffeine causes and treats headache according to doctors. Caffeine headaches are headaches caused by the consumption of caffeine. These headaches are usually felt behind the eyes and can range from mild to debilitating. Caffeine is a natural stimulant found in coffee, tea and chocolate and added to many sodas. Learn how these headaches occur and how caffeine can be the cause or ... Full story

For what are useful roasted apples, everyone knows For what are useful roasted apples, everyone knows. For the high nutritional value and many benefits of fresh apples, few people think that when baked, they are no less useful. This method of culinary processing allows you to store many vitamins and minerals in ... Full story

Benefits and uses of carnation oil for perfect skin. Benefits and uses of carnation oil for perfect skin. History tells that Chinese have used carnation for more than 2000 years as a flavor and spice. The carnations were brought from Indonesia to China as early as 200 BC. Then people held a clove in their mouths ... Full story

useful foods for male health Useful foods for male health and a balanced diet are the cornerstone of a healthy lifestyle for everyone. However, it should not be forgotten that the health of men and women has its own characteristics, which means that there must be products that are particularly useful for ... Full story

Useful properties of raisins, experts say the perfect food for the winter. Useful properties of raisins, experts say the perfect food for the winter. In the process of research, the experts proved that raisins are extremely useful for the health of men and women. The harvested ripe grapes are dried in hot sun for ... Full story

Healthy ways to consume aubergine Healthy ways to consume aubergine and health effects. The blue tomato comes from India. This millennium has been a major cultivator and consumer of useful vegetables. The rest of the world finds it relatively late. It is only in the last few centuries that Europe has begun to ... Full story

Healing properties of turmeric Healing properties of turmeric contains more than 100 stunning compounds that contribute to its ability to cure respiratory diseases and any other illness. These compounds make turmeric unique. Turmeric root has natural oils, amino acids, vitamins, minerals, fatty acids and phytochemicals that combine healing properties of turmeric for almost ... Full story

Homemade recipes for facial hair Homemade recipes for facial hair that are effective and at a good price. Medications and other treatments can help you get rid of hair temporarily, but there are natural remedies that would do much better to get rid of this problem naturally without side effects. We offer you a list of home ... Full story

Useful ingredients of mulberry Healthy benefits of mulberry juicy, slightly tart to taste and hides many health benefits. We distinguish three species of mulberry: white mulberry, native to the east and central part of China, red mulberry (American mulberry) from the eastern US, and black, which is native to West Asia. It grows on large ... Full story

lovage this is a plant known to mankind from ancient times Some reasons to use lovage, this is a plant known to mankind from ancient times. In the past, people have healed rheumatism and a cold with a deworming potion. It is a curious fact that in the Middle Ages traders have used it as a flavor ... Full story

Foods useful for the stomach have a direct impact on the entire digestive system Foods useful for the stomach have a direct impact on the entire digestive system. It is easy to identify when we eat too much or have dinner with something that is not in harmony with our digestive system, or ... Full story

Red fruits for health such as cherries, strawberries Red vegetables and fruits for health such as cherries, strawberries, blueberries, raspberries, watermelons, tomatoes, red peppers are some of the most popular natural products we eat often. And the best thing is that they are also very good for health. It has been proven that ... Full story

Tibetan herbal tea for eternal youth, drink it every day for health and beauty. One of the secrets of preserving youth and beauty was discovered in the 14th century BC by Tibetan monks. For today's society this recipe has become available not so long ago. In the course of studying one of the books, a list of ingredients for the preparation of Eternal Youth Tea ... Full story

Avocados is considered one of the most beneficial foods Avocados is considered one of the most beneficial foods because it is rich in good fats, vitamin A, vitamin E, vitamin C, calcium and iron. Regular consumption of Mexican fruit is considered very useful in skin problems, hair loss, arthritis, heart problems, cancers, and more. It is ... Full story

a great way to meet the spring Healthy strange fruits for weight loss, a great way to meet the spring. The world is full of amazing miracles that can be very beneficial to your health. Of course, an apple a day may not keep the doctor away, but these fruits have incredible health benefits. We present 4 incredibly ... Full story

Why drink water with lemon every day Why drink water with lemon every day, see what it will do with your body. Water is the foundation of life. We should never be deprived of it by replacing it with other beverages, however healthy they are (according to their labels). Every day we need to drink ... Full story

Dogwood berries will lose weight and will eliminate many diseases Cornel berries low calorie fruit, which will lose weight and will eliminate many diseases. Thanks to the drenches you will greatly improve your health and will cure many diseases. This is the most valuable and low-calorie autumn fruit. Although they are not the most popular fruits that ... Full story

Some curious ways to detox the body with linseed Some curious ways to detox the body with linseed. See how to clean the blood vessels and the intestines with linseed. Researchers have shown that flax seed reduces the risk of stroke, improves gastrointestinal tract function, and stimulates the cardiovascular system. Linseed are an effective means ... Full story

Useful ingredients of roasted onion can save you life Useful ingredients of roasted onion can save you life here! It turns out that roasted onions are more useful than raw. And do you know why? It has a strong antibacterial effect, heals wounds, normalizes blood pressure and blood sugar levels. It also loses its sharp smell and ... Full story

Few good reasons to drink tea from Roybos Drink tea from Roybos, a few good reasons to do it right. The home of Roybos is South Africa. This tea has been drunk by the local people for centuries. Roybos is a bush whose leaf is made of potion, good for health. When tested for the ... Full story

A phenomenal skin cream with two natural ingredients A phenomenal skin cream with two natural ingredients. There is no doubt that some of the most beneficial natural ingredients for skin health include aloe vera and coconut oil. These two ingredients have a scientifically proven healing effect on eczema, psoriasis, rash, irritated or dry ... Full story