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According to British scientists from the University of Birmingham, cocoa helps the brain work better and together with American colleagues from the University of Illinois, have studied the effects of cocoa flavanols on brain activity. Flavanols are small molecules found in many fruits and vegetables, as well as in cocoa. They give fruits and vegetables Full story

Diet breakfast for a firm stomach, rules and secrets in this regard. From ancient times to the present day, man's care for his daily diet has been a powerful lever for development and progress. Proper nutrition creates prerequisites for the full development of the functional capabilities of the body, ensures good performance, increases productivity and prolongs life.... Full story

High Protein Meat Substitutes, Important Elements For Any Healthy Diet. Nutritionists recommend that every meal include protein rich foods as they are an important part of a healthy and balanced diet. They are also needed if you have decided to lose weight so your ... Full story

The best breakfast cereal porridge you can't resist. We will not tire of repeating that breakfast is the most important meal of the day, because it is. A properly selected breakfast is the kind of meal that will keep us full throughout the day. The ... Full story

why do they call the figs delicious healers Recipe grilled figs, why do they call the figs delicious healers? They call the figs of luscious healers, as these juicy fruits are among the strongest natural aphrodisiacs. They contain in abundance vitamin B6, which helps to produce serotonin, known as the hormone of pleasure. This is why ... Full story

Recipe for eclair cake full description Recipe for eclair cake - full description. For swamps. 5 eggs are separated into proteins and egg yolks. Split separately by adding 3 teaspoons of sugar to the egg yolks. The same is true of proteins. The two mixes are mixed with continuous mixing with the mixer. Finally add 100g. ... Full story

Our assistant will contact you Our site HealthEathingFood.com has many visitors from all over the world so that the benefits of advertising will be profitable for both sides. We are ready to satisfy your every desire and will answer in the shortest time. Health is most important to man. Observe ... Full story

A phenomenal skin cream with two natural ingredients A phenomenal skin cream with two natural ingredients. There is no doubt that some of the most beneficial natural ingredients for skin health include aloe vera and coconut oil. These two ingredients have a scientifically proven healing effect on eczema, psoriasis, rash, irritated or dry ... Full story

Dietary foods that will satiate you faster to stay healthy during autumn and winter Dietary foods that will satiate you faster to stay healthy during autumn and winter. As we already know, food affects our health and our appearance. It is critical to our tone and the way we feel. There are products that awaken our ... Full story

Street Food Travel Guide that are healthy and useful for your digestion. What would you say if your beloved offered you a street food tour around the world? Personally I believe that tasting street food may be even more romantic than having a gorgeous meal in a fancy restaurant.  Well, what do you know about street food? Here is the coolest ... Full story

Red wine slows down the aging of the brain as long as it does not overtake its consumption. Red wine slows down the aging of the brain as long as it does not overtake its consumption. However, there is a condition - it must be in large quantities. You ... Full story

The most effective methods of driving stress, tension and anxiety, but besides exercise, we have to adapt our body to diet and diet. Your breakfast according to yoga instructors is one of the most effective methods of driving stress, tension and anxiety, but besides exercise, we have to adapt our body to ... Full story

Balanced diet and regular exercise can help prevent osteoporosis Five important vitamins to prevent osteoporosis, a disease that happens when bones become porous and lose mineral density. When this happens, the bones become brittle, brittle and highly prone to fractures. There are many common causes of osteoporosis. It may be a side effect of taking ... Full story

Cheesecake magnificent dessert is not to be underestimated in any case! Cheesecake magnificent dessert is not to be underestimated in any case! Perhaps the most famous in the world is the notorious "New York" cheesecake, which classic American recipe is made with velvet cheese "Philadelphia" but dessert with cream in combination with cheese was ... Full story

Lemon mousse cake with quinces want it to be homemade When it comes to Lemon mousse cake with quinces want it to be homemade, selection of recipes is even more difficult. What the latter must be? What is filling between them? Is there fruit? What about chocolate? With icing or fondant dressed in? ... Full story

The principle of protein supplement for each person is different The principle of protein supplement for each person is different. Protein is the most popular nutrients especially for active people. It has a heterogeneous application and multiple functions - much more than those of fats and carbohydrates. Protein is among the most sought after substances. Consumed in ... Full story

rich in antioxidants such as beta carotene helps the body Chlorella the healthiest food on earth product of small green algae. It grows in lakes and freshwater reservoirs in Asia and Japan. Scientists have long wanted to pack food to be used in space flight and also for starving the world. It contains a lot ... Full story

Ice cream with alcohol very good combination especially during the summer months Ice cream with alcohol very good combination especially during the summer months. Most people recognize that at some point, especially in unbearably hot summer days are added to ice cream and some alcoholic beverage. In fact, these ice creams were created long ago ... Full story

Which day what to eat according to ancient teachers nutritionists Which day what to eat,  it is managed by different planets and have to eat a certain type of food. Each planet has an impact on the growth of a specific food. It is useful to know what day what to eat! 1. Monday ... Full story

The most exotic masks and massages in the world that you're not supposed to exist The most exotic masks and massages in the world that you're not supposed to exist. Probably not any of you can afford exotic spa procedure, but in this article I will introduce you to the most unusual treats for the ... Full story

Foods that make you tired and interfere with our daily work Foods that make you tired and interfere with our daily work. Nutrition is a process in which our bodies are energized and normally should feel more alert. Have you noticed how But nevertheless, sometimes after a meal feel even more exhausted? This phenomenon ... Full story

cocktail Dark 'n' Stormy The perfect cocktail for fall proposed by the cocktail Dark 'n' Stormy been identified as the most appropriate drink for this season, but to her cook at home, you will need only two ingredients - ginger beer and rum. Bartenders recommend 120 milliliters of beer to mix with 60 milliliters ... Full story

Start with Nutrition and Exercise to release the necessary energy to get all your organs to work the right way, follow our tips in this article Want to feel attractive start with nutrition and exercise! We have said so much about nutrition in the previous chapters...what about exercise? Whether you are exercising physical or ... Full story

Food stimulating growth, potassium, calcium, zinc, manganese, vitamin C, phosphorus Food stimulating growth in women continues to age 20 and for men - up to 22. This is due to hormonal functions, genetic factors, balanced diet, exercise and other environmental factors. But eating habits from an early age provide more effective results. 10 most effective foods ... Full story

Drinks for perfect figure, which are in addition to specific diet that will be consumed during the day. Remove soda, carbonated and sugary bottled drinks. Replace them with plain water or natural beverages that are made with natural ingredients. Water with lemon Drinking water with lemon can stimulate weight loss. Lemons are rich in pectin and fiber help in the fight against sudden death. Some studies have ... Full story

Most fond of sweet things are fans and ice cream, and undoubtedly one of the most classic ice cream is creamy. No need to wait for the hot summer months because it is pleasant at any time of year and can be prepared at any time of year. Not surprisingly, the Russians consider that the ice cream is one of the best tools in treating sore ... Full story

The lens is present at the table of our ancestors since time immemorial Nutritional values ​​of red lentils is useful for the human body and this is proven by many studies. The lens is present at the table of our ancestors since time immemorial. The first evidence of ... Full story

Pheromone perfume helps us to choose the right partner Pheromone perfume helps us to choose the right partner. Pheromones are those flavoring substances that attract the opposite sex. Pheromones affect the subconscious level and are important for creating healthy offspring. The most prominent is androstenonat, which is separated from the glands of man and some animals. ... Full story

Mustard beneficial ingredients, method of preparation of mustard, mustard recipes, medicinal properties of mustard and enhance human immunity Mustard beneficial ingredients that help treat many diseases choveka. Meditsite argue that 1 teaspoon of mustard per day significantly improves digestion, rid of constipation, clears skin and diabetes reduce the content of sugar in the blood. It ... Full story

  Useful properties of horseradish to human health. Horseradish is a plant that is used both as a vegetable, as well as ground condiment. Useful properties of horseradish to human health. Horseradish is a plant that is used both as a vegetable, as well as ground condiment. It has specific strong taste, which is not ... Full story

Food and headaches affect how artificial sugar substitutes, sweating, difficulty breathing, alcohol, coffee and canned meat Is there a connection between food and headache and how to understand what you need to eat to no migraines? Ordinary food is not only cheaper and accessible, but also more beneficial to health than exotic delicacies. ... Full story

Emotional intelligence method of dissolution or how to cope with stress and negative emotions in our way of life Emotional intelligence method of dissolution or how to cope with stress and negative emotions in our way of life. Bioenergy of man consists of body, mind, emotions and spirit. Most people know how ... Full story

Home exfoliant for perfect skin against cellulite. Home cellulite scrub mint and grapefruit. Home exfoliant   sugar with mint and grapefruit will help to improve the condition of your skin and even get rid of cellulite. Exfoliating the skin stimulates circulation, improves its tone, load cells with oxygen, cleans the top layer of dead cells. ... Full story

Useful properties of grapefruit were known and appreciated by the beneficial effect on the human body by the ancient healers. Modern doctors and supporters natural medicine are aware that the fruits of grapefruit are particularly useful for health. Useful properties of grapefruit were known and appreciated by the beneficial effect Not accidentally, the Latin name ... Full story

The healing properties of raspberries against respiratory irritation and headaches. Healing properties of raspberries are mentioned as another herb in the XVI century. Raspberries are slightly acidic taste, quite aromatic a nice reddish color. There since prehistoric times. It is believed that wild raspberries come from East Asia. ... Full story

Medicinal properties of pearls are known in ancient China. Medicinal properties of pearls are known in ancient China. Legends say that the Chinese empresses virtually eliminate wrinkles with pearl dust. Today pure pearl powder is obtained from crushed pearls, but centuries before being discovered method of their cultivation, pearl powder has been taken from found ... Full story

Taking spirulina increases production of antibodies that fight infections due to antimicrobial properties Spirulina super food of the future tablets, powders or use cosmetics with spirulina to make more beautiful and healthy. Spirulina is rich in amino acids and proteins that are beneficial to our health. It combines important nutrients such as ... Full story

Wine is good for diabetics and it is scientifically demonstrated. Wine improves "good" cholesterol, helps diabetics without raising blood sugar. Wine is good for diabetics and it is scientifically demonstrated Wine good cholesterol and regulate blood sugar. A glass of red wine a day regulates the level of "good" cholesterol and heart works ... Full story

Sesame is recognized by folk medicine as a sure cure for the gastrointestinal tract What is the secret of sesame? Vitiligo cure for bone health and longevity. Sesame is recognized in folk medicine cure. Sesame healing comes from India and Sudan. Sesame is fuscicular shrub with a height of about two meters and downy leaves. It ... Full story

Delicious and aromatic meatballs leeks. Meatballs made from leeks - Ingredients for 12 meals:        Let's start with the meatballs: You will need 3-4 potatoes (300 gr.), 7-8 leek onions (700 gr.), a roasted pepper, 2-3 springs of dill, a spoon filled with salt, one egg and bread crumbs for the breading.        Next on the list is ... Full story

Healthy food in winter, which is good to eat Healthy foods in winter, which is good to eat. Some foods give the body the nutrients that actually help improve health, and this is very important during the winter months, when different viruses circulating in the population. Can be equipped with fresh fruits and vegetables ... Full story