Archive for ‘Herbs’ Category

Foods that fight inflammation in the body and help to recover faster. Inflammations in the body help the body to cope with an infection or wound. On the other hand, chronic inflammation is bad – because it can lead to various diseases. The risk is increased when we have stress in our lives, eat badly Full story

The useful dried fruits of our table. Dried fruits are a favorite of many people and are often present at the festive table, and a wide variety of them can be found on the market, offered in bulk or packed, whole fruits or chopped. The truth is that the information about the benefits of dried fruits is quite contradictory - there are ... Full story

Vegetable fat sources, which are getting deeper into the idea of ​​healthy eating in our lives, are also getting deeper research into this area, as well as the various diets offered. According to scientists who have conducted studies on monounsaturated fats of vegetable and animal origin, it turns out that the first group is not only much healthier, but can also successfully reduce ... Full story

Nutritional composition of millet, another undeservedly neglected traditional culture at the expense of modern-day super foods such as quinoa and chia. Most often it can't even be found in the store, even at the food stalls. And if you ask for it, you will be directed to bird food. Extremely undeserved for such useful, cheap and delicious food.... Full story

Kombucha is an immortal healthy elixir, a type of fermented tea that has become incredibly popular, primarily because of its supposed health benefits. The idea that kombucha is health is nothing new. The history of this drink dates back to 2000 years. possible dangers of kombucha... Full story

How caffeine causes and treats headache according to doctors. Caffeine headaches are headaches caused by the consumption of caffeine. These headaches are usually felt behind the eyes and can range from mild to debilitating. Caffeine is a natural stimulant found in coffee, tea and chocolate and added to many sodas. Learn how these headaches occur and how caffeine can be the cause or ... Full story

Black caraway solution to all diseases Black caraway solution to all diseases, one of the oldest spices used by man. It has been repeatedly proven that the seeds of this plant have a strong healing effect and have been used not only as a food spice. Roman coriander or black cumin - the names of a ... Full story

If you feel exhausted, tired and slow, maybe it's time for this amazing secret recipe for detoxification that can help you purify your body and make you feel rejuvenated. Adding more detox drinks to our health regime helps our body get rid of toxins, and we feel more energetic. Additionally, recipes like this do not require a blender or a juicer, and are therefore so simple ... Full story

Benefits and uses of carnation oil for perfect skin. Benefits and uses of carnation oil for perfect skin. History tells that Chinese have used carnation for more than 2000 years as a flavor and spice. The carnations were brought from Indonesia to China as early as 200 BC. Then people held a clove in their mouths ... Full story

Recipes for healthy skin Recipes for healthy skin in two easy steps. Rejuvenate your skin with this natural tonic of only 2 ingredients. Coconut oil is extracted from ripe coconuts, collected from coconut palm trees. It is eaten and has different beneficial properties. We offer you natural face milk with coconut ... Full story

Which spices reduce stress and improve mood? Which spices reduce stress and improve mood? Stress is an integral part of each person's life. The causes of tensions are varied - tense and lengthy work, lack of money and means of experiencing, quarrels and much more. There are multiple herbal remedies to relieve stressful nerves, but ... Full story

food teff, lots of calories and healing properties My favorite super food teff, which is also favorite of Victoria Beckham, one of the best-looking world stars, although it's over 40 years. She has achieved a lot in her life - she owns one of the world's most popular fashion affairs. He also enjoys the unconditional ... Full story

lovage this is a plant known to mankind from ancient times Some reasons to use lovage, this is a plant known to mankind from ancient times. In the past, people have healed rheumatism and a cold with a deworming potion. It is a curious fact that in the Middle Ages traders have used it as a flavor ... Full story

How useful are the chilli peppers and what is their content How useful are the chilli peppers and what is their content? Hot pepper is a small bush, about 60 cm high. The leaves are also oval with a lot of color, and the stems are branched. The fruit has a small size and the ... Full story

Capers successfully used in many cooking recipes Capers traditional add-on with unparalleled taste taste for connoisseurs and chefs. Some of us consider them fruit. Other for vegetables. Others have not even heard of capers. And even if you've measured them in the store, you may have missed them because of their relatively high cost. Their taste, ... Full story

Healing properties of sumac Healing properties of sumac heal and make us beautiful. The smudge is found on calcareous soils all over the country. It is a bush with dark green leaves and reddish bark. It always has a specific flavor. The usable part of the sumac is its leaves, which flush in autumn when ... Full story

Tibetan herbal tea for eternal youth, drink it every day for health and beauty. One of the secrets of preserving youth and beauty was discovered in the 14th century BC by Tibetan monks. For today's society this recipe has become available not so long ago. In the course of studying one of the books, a list of ingredients for the preparation of Eternal Youth Tea ... Full story

Several Interesting Ideas That Can Help You Are teas effective for weight loss And Why? Tea is a superb drink to warm up in the cold days, to raise our defenses and improve our tone. In addition, some of the teas are renowned as a miraculous means of combating excess pounds. How, however, are these potions efficient ... Full story

increases the efficiency of the heart and improves the overall well-being of the body Miraculous tincture to stimulate brain activity improvement of mental activity. We all want to live longer! In order not to confront many different diseases, we offer you a miraculous tincture based on garlic. It excels in atherosclerosis, reduced brain activity, ... Full story

Drinks that keep immunity in the winter warm up our body supplying beneficial substances and vitamins Drinks that keep immunity in the winter, it is very important to emphasize healthy hot drinks that not only warm the body but are also rich in a number of beneficial substances and vitamins. Ginger is a wonderful antibacterial agent ... Full story

Dogwood berries will lose weight and will eliminate many diseases Cornel berries low calorie fruit, which will lose weight and will eliminate many diseases. Thanks to the drenches you will greatly improve your health and will cure many diseases. This is the most valuable and low-calorie autumn fruit. Although they are not the most popular fruits that ... Full story

Some curious ways to detox the body with linseed Some curious ways to detox the body with linseed. See how to clean the blood vessels and the intestines with linseed. Researchers have shown that flax seed reduces the risk of stroke, improves gastrointestinal tract function, and stimulates the cardiovascular system. Linseed are an effective means ... Full story

Pu-erh stabilized mood and reduces stress Drink Pu-erh tea for weight loss, a rare type of tea coming from Yunnan, China. When it is of high quality, this tea has a deep, rich flavor while the one with a bad taste reminiscent of something unpleasant and moldy. Its taste and health benefits make ... Full story

Pittomba useful ingredients for medicine that we do not know yet Pittomba useful ingredients for medicine that we do not know yet. This fruit produces harmless bio-insecticides that do not poison us. Pitomba is a small evergreen tree or shrub that can reach a height of 3-4 meters. It grows in Brazil. The tree has a ... Full story

It is used by the skeletal system of crabs, shrimps and other crustaceans Food supplement Chitosan destroys fat and is used by the skeletal system of crabs, shrimps and other crustaceans. The supplement works as a fat blocker and can block the absorption of fat in the digestive system by its high fiber ... Full story

Dangerous external effects of echinacea if you frequently exceed the daily dose Dangerous external effects of echinacea if you frequently exceed the daily dose. Echinacea is an herb with a variety of medical benefits. The root, leaves and flowers of the plant are used for healing purposes. But using it more than the recommended ... Full story

Healing properties of watermelon seeds Healing properties of watermelon seeds, this is how this natural pharmacy helps our health. In addition to being loved, watermelon is also very useful for health. There is hardly anyone who does not love this sweet, juicy and refreshing fruit. It is also the best way to hydrate the body in ... Full story

Macambo is the newest superstar standing under the superfoods spotlight Macambo is the newest superstar standing under the superfoods spotlight. Although a novice on this scene, it has been known among the Amazon circles for hundreds of years as a food that provides many health benefits. These seeds are slightly biting for texture, depth and scent. ... Full story

Interesting facts about white tea has a delicate sweet flavor. Interesting facts about white tea, grown and mined mainly in China, Taiwan, Thailand, northern and eastern Nepal. It is made from the buds of the plant Camellia Sinensis, which are produced from green and black teas. To obtain a so-called white tea buds of ... Full story

What are your favorite spices in Thai cuisine What are your favorite spices in Thai cuisine? The increasingly popular worldwide Thai cuisine at first glance seem strange and exotic. And not only because of the proposed semi-legal market stewed brain of a monkey, fried cockroaches or fried ribs rat ... not that tasty, but knowing ... Full story

Parsley spice of heroes is recommended for women with abnormal menstruation or arthritis Parsley spice of heroes because ancient people believed that those who consume parsley become strong like a stone. Parsley is rich in minerals (potassium, calcium, magnesium, phosphorus, iron, etc.). Aids digestion, tones the body and enhances diuresis and acts antispasmodic. Moreover, parsley eases ... Full story

Juice of parsnip is root vegetable that is related to the carrot Parsnip is root vegetable that is related to the carrot. Its juice is low in sodium and calcium, which reduces its nutritional value. However, it is rich in potassium, phosphorus, sulfur, silicon and chlorine that make the juice of its leaves and roots ... Full story

Medicinal properties of rosemary oil and helps identify problems this essential oil Medicinal properties of rosemary oil and helps identify problems this essential oil? 1. Perfect stimulates brain cells responsible for memory. The aroma of rosemary has always been loved by scientists, staff and students because it helps them remember not only names and numbers, but also ... Full story

Turmeric useful spice that is very aromatic Turmeric useful spice that is very aromatic. It strengthens the immune system. To prepare the elixir to strengthen immunity, soak almonds in 2 cup milk overnight. Morning, add a teaspoon of honey and a pinch of turmeric and stir until evenly mixed. Drink this mixture morning while having ... Full story

Greeks used it as incense because of its exceptional flavor Health benefits of thyme, herb family Lamiaceae with over 350 species it is more than just a plant. Awe is the spectrum of its application. The ancient Egyptians used it in rituals of embalming and the Greeks used it as incense because of ... Full story

The best fruit and vegetable combinations for your health The best fruit and vegetable combinations for your health. We all know that fruit and vegetable juices are the most vitamin-rich food for the body. Different combinations thereof enriched with herbs and spices act favorably not only on our digestive system but also the whole ... Full story

Manuka Honey benefits and uses in the inflammation and skin infections Manuka Honey benefits and uses in the inflammation and skin infections. We all know how nutritious honey is and in this article you will find out a little bit more about a specific type of honey which is less popular but not less useful ... Full story

Food supplements for health of children, an important moment in the life of a family Food supplements for health of children, an important moment in the life of a family. As mothers, all women worry for our children and we want what is best for them, right? This means that we want ... Full story

Nutritionists recommend rules for healthy snack. Of course, your diet should include qualitative and vitamin-rich foods. Rules for healthy snack when we work. Afternoon snack, no matter how nice it is often overlooked - intentionally or not. There are very specific reason. This is the time when only a few hours before the end of the ... Full story

Thai blue tea helps fight chronic fatigue, calms the nervous system and helps in coping with stress Thai blue tea is made from a plant called Klitoria troychaiaya / family Fabaceae / - Thai orchid papilionaceous or pea. Her beauty deserves the strongest epithets. Flower received worldwide fame not only because of his vision, but also ... Full story

Yin and Yang foods and their balance is good harmoniously combine Yin and Yang foods and their balance according to Chinese beliefs. Foods are the qualities of yin and yang energies. It is believed that if you eat only yang foods or only with in-foods, your health will be damaged. This, according to Chinese beliefs occurs ... Full story