Category: Food

useful foods

Avocado strengthens immunity

Avocado strengthens immunity and protects against cancer, the benefits of avocados are known for 7,000 years. Avocado (Persea americana) is…

Foods improve mood

Selected food for anger and depression Probably few of you know that there are foods improve mood. A recent study…

Fresh plums

Fresh plums prevent osteoporosis and strengthen bones. Scientists from the University of Florida do believe that prunes help bones, their…

Eat raw nuts

If you are looking filling, quick and healthy breakfast, raw nuts are close to the perfect choice. Its content of…