What to eat after training
What to eat after training to fully recover. Have you started training and want to get the fastest and most effective results possible? Great! You probably know that eating right…
Neutral products in combined nutrition
Neutral products in combined nutrition to enhance metabolism. The correct combination of food products in the menu is a basic requirement for their rapid metabolism, as well as for maximum…
What to eat for healthy bones
What to eat for healthy bones as we age and the body’s metabolism slows down. An unhealthy diet and a sedentary lifestyle are the main causes of problems related to…
The best products that make us beautiful
The best products that make us beautiful, seven ways to please the loved one. It’s time to put away the forks and bowls and think about what to do to…
Brazilian Chocolate Brigadeiro Cake
First time I do brazilian chocolate Brigadeiro cake, Cake Products • 125 g of flour + 1 pack. Baking powder • 20 g of cocoa • 4 eggs • 150…
Food sources of isoleucine
Food sources of isoleucine, proteins are a very important element of human nutritional needs, and isoleucine is an alpha amino acid that is part of vegetable proteins. It belongs to…