Benefits of tangerine peels, which are often thrown away after the fruit has been consumed. However, tangerine peels have a number of health benefits that many people are unaware of.…

Benefits of linoleic acid, one of the essential fatty acids very important for maintaining health, but the human body cannot produce them. One of them is the omega-6 fatty acid,…

Delicious foods with cauliflower, specially prepared and with unique nutritional value. It is very low in saturated fat and cholesterol. It is a good source of protein, thiamin, riboflavin, niacin,…

Tips and nutrition for tight thighs to look good. Not only women, but men too. Let’s talk about how to keep our hips tight. Unfortunately, a significant number of ladies…

First time I do brazilian chocolate Brigadeiro cake, Cake Products • 125 g of flour + 1 pack. Baking powder • 20 g of cocoa • 4 eggs • 150…

Food sources of isoleucine, proteins are a very important element of human nutritional needs, and isoleucine is an alpha amino acid that is part of vegetable proteins. It belongs to…