Delicious smoothie recipes for breakfast – healthy fruit. These energy drinks are full of the nutrients and protein you need. Smoothies are an essential part of the healthy eating menu…

How to make a cheese plateau a universal idea for all occasions and situations. It does not require sweating over stoves and pans, hours of preparation, but only a well-thought-out…

What healthy sweeteners to use in recipes? We welcome the morning with a cup of bitter coffee or aromatic tea. Most of us add a lump of sweetness. Sometimes two…

Pancake cake with peach mascarpone and cream, a favorite cake I make for the first time. Honestly, it’s worth the effort, because it turned out to be an amazing dessert.…

Food against sex for most people, food for sex will sound almost unexpected and even scandalous, but for low sexual appetite, the appetite of the table may be to blame.…

Why kephir is useful extremely popular in wellness circles. In fact, it is something of a distant relative of kephir, and in fact is a fermented dairy product. You may…