Are teas effective for weight loss And Why? Tea is a superb drink to warm up in the cold days, to raise our defenses and improve our tone.

In addition, some of the teas are renowned as a miraculous means of combating excess pounds.
How, however, are these potions efficient and safe?

Most slimming teas are known to speed up metabolism and prevent fat intake. However, it appears that such beverages to reduce weight are not effective, according to the US Food and Drug Administration.

Weight loss teas are known to speed metabolic processes, but studies in this direction show that their efficacy is not so great. On the other hand, it turns out that weight loss potions can cause some unwanted effects. Therefore, researchers recommend that people who want to model their body should focus on a healthy diet and a more active lifestyle.

Healthy apple tea for slimming

“In the season of apples prepare this super healthy tea and take care of your figure and health !!”
Ingredients Necessary

apples – 5 pcs
water – 1.5 liters
cinnamon – 1 stick
honey – 1 t.

Healthy apple tea – Method of preparation

Apples are washed thoroughly and cut into pieces with bark and seeds. In a suitable dish, pour a liter and half of the water into the apple chopped and put on the hot plate for 5 minutes.

When the tea is slightly cooled, add a cinnamon stick to a jar. If you do not currently have it, you can add 1/2 t of cinnamon powder. Stir and let stand for 3 hours. Then drain the liquid.

It can be poured into a bottle and stored in the refrigerator. Drink this healthy apple tea all day long. If you do not like it, you can sweeten with a spoonful of honey. I drink it pure and very tasty and aromatic.

The benefits of this tea are many. The most important thing is that this tea is weakened, bad cholesterol and triglycerides are reduced. This drink contains only 0 calories if you drink it without honey!