Tamarillo healthy components

Tamarillo
Tamarillo healthy components for each meal, delicious fruit with good nutritional value rich in magnesium, potassium, vitamin C and antioxidants
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In recent years tamarillo healthy components are becoming more popular in our country and desire to try new and unfamiliar things lead us to more distant parts of the world. Undoubtedly one of the most exotic is tamarillo. Tamarillo, also known as tomato tree that can be grown as a pot or garden tree grows very quickly. Tamarillo belongs to the nightshade family and comes from northern South America.

The exact place of origin is not fully specified, but according to a number of specialists homeland of tomato tree can be Bolivia, Ecuador, Chile and the Andes in Peru. Grown extensively in Brazil, Colombia and Argentina. Growing Tamarillo. Tamarillo be planted easily by cuttings and care for him are not so complicated, which makes it suitable for cultivation and beginner gardeners. The tree can grow outdoors or in a large pot, but can not withstand very low temperatures.

Tamarillo healthy components

Tamarillo healthy components for each meal, delicious fruit with good nutritional value rich in magnesium, potassium, vitamin C and antioxidants

Tamarino height of up to four meters, but is grown at home can be trimmed to 2 meters. It is not pretentious to fertilizers and soils, but needs good drainage environment because too much moisture can kill a few hours. Tamarillo propagated by cuttings and seeds and prihvashtaemostta is very successful. To speed up the germination of seeds, they can be washed and dried thoroughly, then be placed in a freezer for 1 day.

Planting in pots with soil and germination after 5-6 days. Tamarillo tree loves the sun and lights, so it must be located exactly such. For fertilization can use a special fertilizer, but fertilizer for tomatoes would work. Tamarillo growing extremely fast – only one year it reached over 1 meter. Starts plodotdava between 1.5 and 2 years of planting, like can be active for at least 5-6 years. With correct care is likely to plododava even 11-12 years.
Tamarillo culinary
Tamarillo is still not very common fruit in our country, but gradually won the hearts of die-hard foodies. Well ripened fruit is edible soft core atypical flavor and red color. Although the tree says tomato, and the similarity of the fruit of the tomato is exceptionally large, they have nothing to do. There is an important distinction in terms of consumption Tamarino – when sniffed the tree feels bad smell because the entire tree is toxic.

The fruit, however, are completely edible, but only reached perfect ripeness – when fully red. Seeds of poorly ripe tamarillo become bitter in flavor and can cause stomach problems. Green fruit can act as a weak poison, so culinary space located just red. Tamarillo has no characteristic taste of fruit – can be sweet and juicy, but felt light-salted smoked notes, which do not always fit everyone’s taste. Very often tamarillo is used in recipes for salads, appetizers and main dishes and can even be considered a worthy replacement for avocados.

healthy components of Tamarillo

In recent years tamarillo healthy components are becoming more popular in our country and desire to try new and unfamiliar things lead us to more distant parts of the world

Tamarin is not as greasy as avocados, the core is much more watery. When cutting the fetus will see small black seeds, but they are edible and not removed. Tamarillo can be eaten and fresh, but may undergo thermal treatment is added not only salt but also in sweet recipes. If you want to eat Tamarin directly, simply cut it in half and using a small spoon carve core. It can be seasoned as sugar and salt.

Tamarillo can be consumed in the form of juice – drink that is traditional for the hill country of South America. Tamarillo can safely bake, like other vegetables. Bake Tamarino or frying pan without any fat is a great and easy side dish to the main course. Experienced chefs most often added as a garnish for fish and the bravest use it as a filling for various pastries. Do not risk frying Tamarin because there is a real danger that the entire kitchen to be stained. Best yet healthy cooking remains. Benefits of Tamarillo. Tamarillo fruit is very useful because it provides the body with large amounts of phosphorus, calcium and vitamin C.

The fruit is rich in magnesium, potassium, vitamins of B group and antioxidants. Consumption of tamarillo helps strengthen bones and immune system, cleanses the body of accumulated toxins, helps the elasticity of joints. However, like any other good fruit and a Tamarino should not overdo it. It is estimated that the daily intake should not exceed more than 150 years in 100 g Tamarino has only 40 calories, less fat and fruit sugars, which makes it very suitable for consumption by people who observe dietary regimes.



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