Sheetake mushrooms are the healthiest in the world

Sheetake mushrooms

Sheetake mushrooms are the healthiest in the world

Sheetake mushrooms are the healthiest in the world,  they have been celebrating for centuries because of the many health benefits they have and which have been used with joy in folk medicine. Without roots, leaves, flowers or seeds, Sheetake mushrooms fall into a special category: fungi.

Known for their rich texture and smoky taste, they are the second most commonly cultivated and edible mushrooms, easily available on the market worldwide. By comparing the vitamins, minerals, antioxidants and phytonutrients they contain between foods, the Sheetake mushrooms are unique.

The copper content is most significant, containing 65% of the daily value per serving. Copper is one of the few elements accompanied by amino acids and fatty acids that are essential for human health. Since the body can not synthesize honey, our diets should regularly deliver it.

Researchers say that copper deficiency may be a factor in the development of coronary heart disease. Just after the copper are pantothenic acid and selenium, which provide 52% and 51% of the daily value, respectively. Riboflavin, niacin, zinc, and manganese play supporting roles along with ergotonium – an antioxidant that suppresses oxidative stress.

Shiatake mushrooms also contain strong compounds that have the natural ability to discourage inflammation, tumors, bad bacteria, harmful viruses and, ironically, fungi. B-vitamins such as B2, B5 and B6 are part of the content, providing energy by breaking down fats, carbohydrates and proteins.

mushrooms Sheetake

delicious and healthy wonder created and given to us by nature

Lentinan, a powerful antifungal protein in Shiitek mushrooms, has been found to have cancer prevention properties. It also shows a decrease in negative effects in HIV progression and the ability of leukemia cells to proliferate.

Shiitake mushroom spores (micelles) have liver protective capabilities, suppress inflammation, and even have cancer prevention properties in patients with chronic hepatitis. It’s no secret that Sheetake mushrooms are one of the planet’s healthiest foods widely used in ancient Chinese medicine.

Scientists have already demonstrated that they offer antiviral, lowering cholesterol and cardiovascular support and amazing properties in the right amount to boost the immune system, push it or flatter it where necessary.



Bookmark and Share
Copyright © 2017 Healtheatingfood. All rights reserved.