Most harmful food additives

Most harmful food additives

Experts recommend carefully reading food labels at the store and be on guard when we see one of the below listed food additives

In recent years the experts examined the most harmful food additives, some of which are associated with the occurrence of various diseases. Although most of these supplements are not officially banned, many studies have shown that they pose a health risk. Experts recommend carefully reading food labels at the store and be on guard when we see one of the below listed food additives.

This is a list of some of the most questionable and harmful food additives in terms of medicine in everyday foods. Here is a list of 12 of the most harmful food additives Are we familiar with all of them? Below is a description of food additives in what products we can find them and what exactly they threaten our health.

One of the most common dietary supplements appear preservatives which may be in various forms. Sometimes traders resorted to simple tricks using different names for the same supplement. Such is the case with sodium glutamate – a salt of sodium and glutamic acid, and perhaps the most famous flavor. It is labeled as “flavour enhancer 621” IBI flavoring 621, MSG, umami, sodium salt of L-glutamic acid, veitsin, monosodium salt of glutamic acid and the like. Sodium glutamate can cause migraines and other adverse consequences.

Trans fats nowadays are not present in large quantities of food, and studies linking them to heart disease, kidney disease and stroke, received widespread. Aspartame is an artificial sweetener in products from brands NutraSweet and Equal, dietary products (nizkokalorichni desserts, jelly, shakes) and soft drinks. Acesulfame potassium count towards the newer artificial sweetener, used for bezalkohoni beverages and some bakery products.

Trans fats nowadays are not present in large quantities of food

One of the most common dietary supplements appear preservatives which may be in various forms

Sodium nitrate is one of those added in the products not only to preserve food, but changes color and odor in meat products such as bacon, ham, sausages, snacks and smoked fish. Butyl hydroxy anisole (BHA) and butyl hydroxy toluene (BHT) are also preservatives added to products such as cereals, chewing gum, chips, and vegetable oils to prevent oxidation. Propyl gala is also an antioxidant and added to meat broths, chewing gum.

All of these preservatives have been associated with cancer. Many colors are already prohibited by FDA, although some of them can still be found in products requiring a specific color. Before a certain time Olestra was razporostranena among the chips, preventing the processing of fats in the food system.

Food dyes are linked with cancer, Olestra blocks absorption of vitamins in the body and interfere with the normal functioning of the digestive system. Potassium bromate is sometimes added to white flour, bread and rolls, volume, but it was found to cause cancer properties. Finally some widely spread for products like white sugar and salt. Of course should not exclude them completely from your diet, but in large amounts can be dangerous. Overuse of salt can lead to heart disease, blood pressure problems, as well as in a stroke, and kidney failure.



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