Incredibly useful bamboo sprouts
Incredibly useful bamboo sprouts for health delicious vegetable in Chinese cuisine. In Chinese cuisine, they are widely spread and ingredient present in many recipes. They are a delicacy in almost all Asia and the thing there is that they are available all year round in all forms – fresh, dried or canned. As already prevalent in our country, bamboo sprouts can be successfully included in your diet because of their many benefits. What do they help? Bamboo shoots are low in calories, even almost negligible. They are extremely low in carbohydrates, making them a great addition to your diet for weight loss. They are rich in dietary fiber, which makes them suitable for filling and garnish to many dishes, as well as an appetizer or salad.
Bamboo sprouts control cholesterol
Cardiovascular disease is largely due to high cholesterol and the consequences entailed. In 100 g of bamboo shoots containing 2,5 g of sugar, which is lower than any other vegetable. Total fat, including saturated and unsaturated, only 0.5 g, which is more than wonderful. Due to the negligible presence of carbohydrates and fats in bamboo sprouts, their action against the accumulation of bad cholesterol is very good.
Treat respiratory problems
Bamboo shoots are an excellent source of protein and essential amino acids the body. They are useful because they help the less severe course of various respiratory problems in coughs and colds.
Improve immune system
Bamboo sprouts contain vitamin B6, vitamin E and A, riboflavin, thiamin and folate. Also, they contain minerals such as calcium, magnesium, zinc, sodium, phosphorus, potassium, copper, manganese and iron – all vital to the health of the immune system.
Bamboo sprouts prevent cancer
Phytosterols as chlorophyll, amylase, flavone in bamboo sprouts are powerful substances that counteract the malignant alteration of cells. They control the mutation at the cellular level and reduce the risk of cancer. The incredible benefits of honey and cinnamon
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Treat ulcers and wounds
According to studies, bamboo sprouts have strong anti-inflammatory and analgesic properties that soothe and close ulcers on the skin and mucous membranes.
Irregular menstrual cycle is regulated successfully juice bamboo sprouts. Regular intake of such freshly squeezed juice successfully regulate cycles and helps normalize other gynecological problems.
Improve the digestive system
Bamboo sprouts contain fibers that control the bowel and enhance metabolism at the same time prolong the feeling of satiety.
Lower blood pressure
In bamboo sprouts contain large amounts of potassium, which lowers blood pressure naturally. Potassium helps further to reduce depression, anxiety and improves mental alertness.
Application of bamboo
Bamboo is widely used in cooking. It is given as an ingredient in the preparation of meals with fish, meat and vegetable dishes. The seeds of the bamboo similar in taste and nutritional properties of rice. The fabrics made of bamboo are very popular mainly because of antibacterial properties they own. While growing of bamboo it needed little or no pesticides. Scientists discovered that this valuable quality is the result of the presence of anti-bacterial bio agent called „Bamboo Kuhn.“ The bamboo Kuhn deeply embedded in bamboo cages, so endured so much in bamboo fabric.