Food supplement Chitosan destroys fat and is used by the skeletal system of crabs, shrimps and other crustaceans. The supplement works as a fat blocker and can block the absorption of fat in the digestive system by its high fiber content. It helps to clear the digestive tract from waste that can cause abdominal swelling.
Chitosan is effective for weight loss as well as useful for lowering blood pressure, cholesterol and preventing osteoporosis and ulcers. Chitosan is associated with fat, which prevents them from being absorbed by the body. It has become a popular choice to help weight loss due to its ability to bind fat or lipids in the gastrointestinal tract, helping to reduce the absorption of these fats or lipids. The result is a lower body weight.
Chitosan works by actually helping to burn fat in the body instead of storing them in the fat cells. Unfortunately, it will not make you feel as hungry as some other weight loss suppressants that suppress appetite. An additional bonus is the lowering of cholesterol. Chitosan supplementation can help you achieve fast and secure weight loss results with your daily workout and healthy food choices.
Where can you find it?
Chitosan can be found in health food stores and of course online at weight loss, healthy eating sites and health sites. If you decide to try chitosan, make sure you are not allergic to clams and always follow the instructions on the label. In short, it is a natural product that absorbs fat in the digestive system, allowing it to happen with little or no side effects.
Is Chitosan Effective?
There is some controversy in this statement. According to Memorial Sloan-Kettering, chitosan can be used as a supplement for lower blood cholesterol levels, especially LDL (bad) cholesterol. This cholesterol is of the type that can accumulate in the body and lead to cardiovascular disease.
Should we take it?
If you are allergic to clams, you should not use chitosan. It can also interact with some medicines. Other side effects include nausea, abdominal cramps, gastrointestinal disorders and constipation. If you are not allergic to clams and you would like to try it as part of your weight loss program, be sure to find a good quality supplement and also follow the instructions on the label.
If you notice any side effects, stop taking the product and continue choosing a healthy diet and regular exercise. As much as we all want to find a cure for weight loss in a bottle, we still need to eat properly and healthy, and not underestimate movement and exercise.