Drinks for perfect figure
Drinks for perfect figure, which are in addition to specific diet that will be consumed during the day. Remove soda, carbonated and sugary bottled drinks. Replace them with plain water or natural beverages that are made with natural ingredients.
Water with lemon
Drinking water with lemon can stimulate weight loss. Lemons are rich in pectin and fiber help in the fight against sudden death. Some studies have shown that those who comply with alkalizing diet can lose weight faster. The right choice of what to drink early in the morning will also help in maintaining a healthy diet throughout the day.
Those who want to keep their weight under control can take advantage of the beneficial properties of coconut water. Water from coconut, if you drink regularly, can positively affect metabolism. It is very low in calories and contains about 1% fat. And in a more active metabolism can promote weight loss.
Green tea is considered a useful ally against obesity and extra weight. Certain substances in green tea can lead to the body’s ability to burn excess fat and reduce the absorption of fat introduced by the food.
Green coffee is relevant to the interests of those who want to lose weight and lose weight. Drinking green coffee, in addition to physical activity, can do wonders in terms of weight loss. If you replace the traditional espresso coffee with green coffee, your life will be healthier!
5. Black tea
If you want extra help to lose weight, add a slice of lemon black tea but no milk. According to a study published in Nutrition Research, proteins contained in milk will neutralize found in tea antioxidants. And goodbye to the health benefits and the thin line that this ancient drink can give you.
Among the drinks are recommended for weight loss, lies and red sorrel. This is an infusion, which is prepared from hibiscus – dried flowers. You can buy it in bulk or in bags of herbal pharmacies. This drink improves digestion, helps the body get rid of toxins and has a mild laxative effect.
7. Yerba Mate
Yerba Mate is an evergreen plant native to Brazil and Paraguay, but also spread to other regions of South America. The tree reaches several meters. Extract from the leaves of the tree is a specific drink with beneficial properties that the peoples of South America Prices for centuries. Eponymous drink is natural aid in weight loss diets.
Rooibos is a drink rich in nutrients. Recently, science has confirmed its ability to assist the body in regulating metabolism. The lack of caffeine makes the drink suitable for everyone and is the perfect substitute for coffee. It has the ability to reduce hunger, which limits the risk of making unnecessary calories.
9. Fresh Smoothies
Fresh smoothies made with seasonal fruits and vegetables, help the body to muffle hunger and improve the immune system because they are high in fiber and vitamins, which unfortunately often deficient in the modern diet. Good assistant are when we tend to consume less fruit and vegetables. Start your day with fresh homemade smoothie without added sugar or dairy products. This will help you start a full day as an alternative to the classic breakfast of croissant and coffee. Surely, your health and your line will benefit!
10. Tea dandelion
Herbal tea, dandelion is also available as a drink for weight loss and a diuretic. Dandelion is one of the herbs with strong diuretic properties.