Diet for stomach infection
How to eat in the gastro-intestinal infection? Gastro-intestinal infections in summer are common. Of these, one can protect if following the recommendations of specialists. If you have had this infection after a pass must pass a lighter meal. After the disease need to turn off dairy, meat and fat. Recommended meal without sweets and undiluted fruit juices. The soup can be a chicken without being tampered with cream.
Can be eaten and vegetable broths.
Enables fruits that contain potassium – these are bananas and apricots. Eat less and sticks and sticks. You will restore the loss of salts. Most recommend the biscuits. When you touch the infection body begins to fight it and brings it out. Obtained sudden loss of fluids in the body and this can distort heart rate, shock and even coma.
At the first symptoms go to the doctor. He will decide what treatment you need.
When disorder and vomiting starting fluid intake by drinking a sip by sip. This will stand again on its feet.
The aim is to restore fluid and electrolyte balance. Should be taken 2 liters of fluid a day. There should be tea or water, but liquids and minerals such as mineral water, meat and vegetable broths, and later captured and fruit juices.
After a few days it is better to accept and clamping drugs. Some recommend a warm Coke because it has a slightly clamping action, but is very rich in sugars.
This will further irritate the gut, so most prudent to eat grated apple. Contained therein pectin binds intestinal infection arising from toxic substances. After 3-7 days everything goes.
It needs to restore the intestinal flora. Take plenty of fluids, minerals, probiotic yogurts or preparations of lactic acid bacteria. Here is a recipe for disorder. You need half a liter of boiled water, 1/2. L. Salt, 4. L. Grape sugar, 2 p. L. Orange juice. It can be taken tea and fennel and anise, it will ease abdominal cramps. The same effect has tea and mint.