Archive for ‘Food’ Category

Eat broccoli to keep your youth, according to a new study by the American Academy of Sciences. It turns out that biting broccoli every day not only improves your health, but also rejuvenates, writes Daily Express. The study found that the vegetable is rich in chemicals, called insoles, which, in tests with mice and worms, Full story

Еvery woman must eat this foods, her secret beauty weapon Еvery woman must eat this foods, her secret beauty weapon. Some are subjected to strict diets, others spend hours in the gym, third all day on foot, and fourth are betting on costly ointments and procedures to cope with imperfections such as stretch marks, ... Full story

Healthy benefits of Japanese delicacies Wakame Japanese delicacy Wakame with many health benefits. Wakame is a type of seaweed that is commonly used in Japanese cuisine. It is mostly added to soups and salads. The flavor is salty with a light, dulky wire and mixed with other foods to produce a magnificent taste symphony. The best thing ... Full story

How to keep a good shape without getting stuck in food How to keep a good shape without getting stuck in food. Weak and fine ladies think, there is everything in large quantities. And, on the other hand, it's not logical to have a full year of work on a flat stomach gym, and just when ... Full story

To get the best results in sports, you have to follow a certain diet that will help you stay healthy and in perfect shape Have you decided to enter the gym and work out to make the dream body? Training is the best way to maintain muscle tone and to get a beautifully shaped ... Full story

The perfect foods to start the day, Perfect foods to start the day. It is popular that it is necessary to have breakfast as a king, to dine as a prince, and to supper as a beggar. The saying is quite true, according to numerous studies that say that the abundant food in the morning gives ... Full story

Nature gives us plenty of colorful food and cooking with it is a natural bonus for your health. How the colors of food help us to heal. Nature gives us plenty of colorful food and cooking with it is a natural bonus for your health. You will probably agree ... Full story

A short list of Harmful foods for tooth enamel, a description of their effects Harmful foods for tooth enamel protect your teeth from caries and staining. It's hardly believed, but bottled water is one such food that slowly but surely takes away our beautiful smile. If you prefer bottled, not tap water, you ... Full story

Super seam with all the amino acids you need Sacha Inchi super food - Super seam with all the amino acids you need. Sacha Inchi, also known as Inca Peanut, is the seed of a plant that grows in the mountainous regions of Peru. They are tropical grass with star-shaped beans, which means that these peanuts ... Full story

Assembling chocolate cake The sweetest chocolate cake continue ... The finished mixture is poured into a pre-cocoa-coated cake-shaped cake. Bake for 40-45 minutes, the time varies depending on the size of the shape and whether you decide to bake the whole mixture at once or in parts. If you are using a 20cm diameter form, ... Full story

The most delicious chocolate cake should be juicy, fluffy, with a saturated cocoa flavor and a soft, The most delicious chocolate cake should be juicy, fluffy, with a saturated cocoa flavor and a soft, melting cream. It took me a long while to find the perfect recipe, but my efforts and experiments were ... Full story

Is drinking hot water in the morning so good for health Is drinking hot water in the morning so good for health? Did you know that drinking too much hot water can have a detrimental effect on your health? Although you will find many articles on the benefits of drinking hot water, ... Full story

Eat catfish more often to stay healthy and strong all year round. Eat catfish more often to stay healthy and strong all year round. Many people enjoy the scent of catfish, but it is much more than a delicious meal. Including food in your diet helps you to meet your protein needs and increase your ... Full story

These are super foods for pregnant women, which every woman must eat. These are super foods for pregnant women, which every woman must eat. Water chestnuts are one of the most common products in Chinese cuisine. They produce bulbs that have solid white flesh and light aroma. They are rich in vitamins and ... Full story

Feeding that will keep your youth, with some simple adjustments to the daily menu Feeding that will keep your youth, with some simple adjustments to the daily menu, health and youth can be preserved for long. If you follow the tips below, in just a few months you will notice the positive results - you will ... Full story

Macambo is the newest superstar standing under the superfoods spotlight Macambo is the newest superstar standing under the superfoods spotlight. Although a novice on this scene, it has been known among the Amazon circles for hundreds of years as a food that provides many health benefits. These seeds are slightly biting for texture, depth and scent. ... Full story

Health Benefits of Sugar Palm which are familiar to humans, boosts immunity Healthy benefits of sugar palm as a healthy tree that can live for more than 100 years at which time it reaches a height of 25 to 30 meters. The leaves of the palm are greenish, sharp, radially outward. Thanks to their ... Full story

matured and covered with noble mold, have already become part of our menu Eat aged cheeses for a longer life, matured and covered with noble mold, have already become part of our menu. For some, they are a true delicacy and a favorite food, while others are repelled by their specific smell and taste. ... Full story

Fermenting processes have been known since ancient times Eat fermented foods to be healthy, fermenting processes have been known since ancient times. Our grandmothers are fully aware of the benefits of homemade pickles obtained by natural fermentation, home-made yogurt and dairy products. In addition to being delicious, they are also very useful for the ... Full story

Eat these foods always together to be properly absorbed by your body Eat these foods always together to be properly absorbed by your body. Strawberries have a large amount of vitamin C, and in spinach - a large amount of iron. Yoghurt and bananas The combination of yoghurt and bananas is very good, as bananas ... Full story

Little known is the fact that the juice of strawberries useful for smokers Little known is the fact that the juice of strawberries useful for smokers more than the fruit itself because it is absorbed more easily by our body. In this case it is important to note, however, that it is a real juice ... Full story

What are your favorite spices in Thai cuisine What are your favorite spices in Thai cuisine? The increasingly popular worldwide Thai cuisine at first glance seem strange and exotic. And not only because of the proposed semi-legal market stewed brain of a monkey, fried cockroaches or fried ribs rat ... not that tasty, but knowing ... Full story

Fortunately healthy eating always helps us to deal with the problem Food against spring fatigue, how to fight fatigue and lack of energy. Spring is here and with it comes the spring fatigue. Fortunately healthy eating always helps us to deal with the problem. Correctly selected foods rich in nutrients and minerals have beneficial ... Full story

Which foods eat centenarians and can we do the same Which foods eat centenarians and can we do the same? Centenarians worldwide are focused in five core regions, which are called conditional blue zones. Anyone who wants to learn the secrets to long life may take an example of a healthy lifestyle. Here are ... Full story

Useful and tasty ful medames favorite dish of the pharaohs Useful and tasty ful medames favorite dish of the pharaohs. Since ancient times in Egypt and in other Arab countries breakfast prefer to eat something solid and filling and that is the national dish ful medames. It is made of several kinds of ... Full story

Potatoes cause type 2 diabetes if they consume excessive amounts Potatoes cause diabetes type 2 if they consume excessive amounts. Seven or more meals with them week increased the risk to more than 33%. A new medical study found that potato dishes besides delicious and can be dangerous. It turns out that seven or more of them, ... Full story

Meat helps to strengthen the muscular system and is rich in proteins Healthy facts about meat, you need to know. 1. Beef - It is useful for teenagers; - Prevents anemia because it contains a high percentage of iron; - Helps us to maintain healthy teeth; - Helps us to maintain healthy bones; - Prevents the development ... Full story

Parsley spice of heroes is recommended for women with abnormal menstruation or arthritis Parsley spice of heroes because ancient people believed that those who consume parsley become strong like a stone. Parsley is rich in minerals (potassium, calcium, magnesium, phosphorus, iron, etc.). Aids digestion, tones the body and enhances diuresis and acts antispasmodic. Moreover, parsley eases ... Full story

the truth about the different types of meat What meat is most useful, the truth about the different types of meat. Meat and meat products occupy considerable space on our table. It has been shown that the meat proteins have high biological value, because they contain all the necessary amino acids the human body. Also contain proteins ... Full story

Here are some diets to slim waist, you can use without the need for special aot exercise Here are some diets to slim waist, you can use without the need for special aot exercise. Apples are the basis of many delicious and dietetic desserts. This dessert is apple Benedictine. For its preparation required a kilo ... Full story