Eat fermented foods to be healthy, fermenting processes have been known since ancient times. Our grandmothers are fully aware of the benefits of homemade pickles obtained by natural fermentation, home-made yogurt and dairy products. In addition to being delicious, they are also very useful for the body because they contain living microorganisms that serve as Full story
Eat these foods always together to be properly absorbed by your body
Eat these foods always together to be properly absorbed by your body. Strawberries have a large amount of vitamin C, and in spinach - a large amount of iron.
Yoghurt and bananas
The combination of yoghurt and bananas is very good, as bananas ... Full story
Little known is the fact that the juice of strawberries useful for smokers
Little known is the fact that the juice of strawberries useful for smokers more than the fruit itself because it is absorbed more easily by our body. In this case it is important to note, however, that it is a real juice ... Full story
What are your favorite spices in Thai cuisine
What are your favorite spices in Thai cuisine? The increasingly popular worldwide Thai cuisine at first glance seem strange and exotic.
And not only because of the proposed semi-legal market stewed brain of a monkey, fried cockroaches or fried ribs rat ... not that tasty, but knowing ... Full story
Fortunately healthy eating always helps us to deal with the problem
Food against spring fatigue, how to fight fatigue and lack of energy. Spring is here and with it comes the spring fatigue. Fortunately healthy eating always helps us to deal with the problem. Correctly selected foods rich in nutrients and minerals have beneficial ... Full story
Which foods eat centenarians and can we do the same
Which foods eat centenarians and can we do the same? Centenarians worldwide are focused in five core regions, which are called conditional blue zones. Anyone who wants to learn the secrets to long life may take an example of a healthy lifestyle. Here are ... Full story
Useful and tasty ful medames favorite dish of the pharaohs
Useful and tasty ful medames favorite dish of the pharaohs. Since ancient times in Egypt and in other Arab countries breakfast prefer to eat something solid and filling and that is the national dish ful medames. It is made of several kinds of ... Full story
Potatoes cause type 2 diabetes if they consume excessive amounts
Potatoes cause diabetes type 2 if they consume excessive amounts. Seven or more meals with them week increased the risk to more than 33%. A new medical study found that potato dishes besides delicious and can be dangerous.
It turns out that seven or more of them, ... Full story
Meat helps to strengthen the muscular system and is rich in proteins
Healthy facts about meat, you need to know.
- It is useful for teenagers;
- Prevents anemia because it contains a high percentage of iron;
- Helps us to maintain healthy teeth;
- Helps us to maintain healthy bones;
- Prevents the development ... Full story
Parsley spice of heroes is recommended for women with abnormal menstruation or arthritis
Parsley spice of heroes because ancient people believed that those who consume parsley become strong like a stone. Parsley is rich in minerals (potassium, calcium, magnesium, phosphorus, iron, etc.).
Aids digestion, tones the body and enhances diuresis and acts antispasmodic. Moreover, parsley eases ... Full story
the truth about the different types of meat
What meat is most useful, the truth about the different types of meat. Meat and meat products occupy considerable space on our table.
It has been shown that the meat proteins have high biological value, because they contain all the necessary amino acids the human body.
Also contain proteins ... Full story
Here are some diets to slim waist, you can use without the need for special aot exercise
Here are some diets to slim waist, you can use without the need for special aot exercise. Apples are the basis of many delicious and dietetic desserts. This dessert is apple Benedictine.
For its preparation required a kilo ... Full story
Culinary uses of cassava, the production of tapioca bread and various cakes were prepared cereals and desserts
Culinary use of cassava is an evergreen shrub whose starch-rich root that resemble large long potatoes for millennia people have used for cooking. Manioc originally grew only in North and South America, and then began to grow ... Full story
Eating in chronic gastritis with increased secretion of acids
Eating in chronic gastritis with increased secretion of acids. When you suffer from chronic gastritis, it is recommended to eat milk, yogurt, butter, cottage cheese, soaked cream cheese; lean lean meat; boiled tongue; soup of lamb legs; lean patch; lean fish; soft-boiled eggs;
Panagurski eggs, omelets ... Full story
Breakfast is the most important meal of the day that we repeat yet small
Breakfast is the most important meal of the day - that we repeat yet small. A healthy breakfast is essential, but only if it is correct. To be healthy your breakfast, you need to snacking exact quantities. As to mixed ... Full story
Mushrooms new superfood sounds illogical clearly has its fans
Coffee from mushrooms new superfood that comes out this year in global markets. Every year the list of foods that have miraculous properties health seemed to increase with at least one.
So it was in early 2017 when a special type of coffee made from ... Full story
you want to be smart and all jealous of your intellect
What foods for quick mind, if you want to be smart and all jealous of your intellect - it is not always possible. However, there are several products that can help your brain work enormously. Magic food will, but those who will show ... Full story
Detailed explanations of how they affect certain fruits and vegetables
How to feed your skin, it is important to know that nutrition is not intended merely to satiate our hunger or to satisfy our tastebuds. The food is mostly source of essential nutrients that keep us alive and tone. Some of the minerals ... Full story
Top food cleanse your liver at home
Top food cleanse your liver at home. Nowadays, the liver is often subjected to excessive stress and forced to work in emergency mode. This is due to the fact that we often consume fried foods and are constantly exposed to contaminated environment. When the liver is overloaded, it ... Full story
Incredibly useful bamboo sprouts for health delicious vegetable in Chinese cuisine.
Incredibly useful bamboo sprouts for health delicious vegetable in Chinese cuisine. In Chinese cuisine, they are widely spread and ingredient present in many recipes. They are a delicacy in almost all Asia and the thing there is that they are available all year round ... Full story
The best foods against wrinkles to look forever young and beautiful
The best foods against wrinkles to look forever young and beautiful. One of the first signs of aging is the appearance of fine lines and wrinkles on the face and neck.
Healthy, supple and beautiful skin needs nourishment. In addition externally by creams ... Full story
Correct way to prepare delicious homemade pasta such amateur cooks at home
Delicious homemade pasta enters more deeply into our diet. There are different types of pasta - spaghetti, tagliatelle, fettuccine, ravioli and many diverse types, but even if they are of different type, size or shape, are prepared in much the same way.
It is ... Full story
Which are useful alternatives to junk food and how to obtain them
Which are useful alternatives to junk food and how to obtain them? To eat healthy is much easier than you think. Beneficial food can be very tasty, if you know how to replace junk food with their useful alternative.
So you will not feel ... Full story
Delicious Black Forest cake , female elegance, dark beauty, unique taste
Delicious Black Forest cake , female elegance, dark beauty, unique taste. One cake - great, two cakes - very, but three cakes with their history and recipes - it's really fascinating! The third cake in this historic and sweet journey awaits us in ... Full story
Proper behavior on the table and how to eat more etiquette absorbed from a very early age
Proper behavior on the table and how to eat by etiquette absorbed from a very early age. Nevertheless, some details escape of the majority of people. Here are the basic rules that we must follow when we eat ... Full story
Eat oatmeal for a healthy heart and excellent digestion
Eat oatmeal for healthy heart and excellent digestion. Oats cereal, which is derived from plant oats. The product is very popular and easy to grow, as it is not pretentious to the type of soil in which it is grown.
Oats are passed through a milling ... Full story
What products we should use and which herbs are suitable personal preferences liaison favorite soup
Making a perfect soup would be really no trouble task if you are aware of some culinary subtleties that will make it the most good. Let's face it, the warm and liquid food during the cold days is a ... Full story
Traditional pie with leeks cheese and eggs homemade food
Traditional pie with leeks cheese and eggs the best homemade food for your family. Pie is the undisputed symbol of Bulgarian cuisine, sealed in the life of almost every family for centuries.
Vita or imposed with a sweet or salty stuffing, it is a ... Full story
Salad cocktail crabs and vegetables for a tasty appetizer.
Salad cocktail crabs and vegetables for a tasty appetizer. There are dozens of different and delicious recipes with crab, but often are not brave enough to take more unconventional culinary challenges such as at first glance they seem.
Well, in this culinary proposal there is ... Full story
Kumquat culinary use and diets for everyone and everything
Kumquat culinary use and diets for everyone and everything. Kumquats is a small citrus fruit with orange color and round shape.
It grows on an evergreen tree, type of shrub that reaches a height of three meters it. Quite like orange and has a very pleasant slightly sour ... Full story