Archive for ‘Fish’ Category

Fish and alcohol prolong life of men

Fish and alcohol prolong life of men
Fish and alcohol prolong life of men, according to one study. Numerous studies indicate that women live on average longer than men. However, recent studies on male longevity show more than surprising results. It turns out that a non-balanced diet, not a regular sport, is crucial for the length of life of the stronger sex. Full story

How to prepare breaded fish

How to prepare breaded fish
How to prepare breaded fish to preserve its nutritional value and get a crispy crust. How to prepare breaded fish or fish cooked on a grill, in the oven or steam is especially useful for our health. But very tasty and a favorite is fried or breaded fish. True, a calorie is, but the fish is ... Full story

Fish with tomato sauce Greek recipe

Fish with tomato sauce Greek recipe
Fish with tomato sauce Greek recipe for healthy dinner Fish with tomato sauce Greek recipe for healthy dinner. "We ask you any plans for the evening, because it will cook fish with tomato sauce Greek and look for company?" Whitefish - 500g fillet, oil - 10 tablespoons tomatoes - 5 pcs., may canned onion - ... Full story

Is genetically modified salmon safe to eat

Is genetically modified salmon safe to eat
Is it safe for the human body Is genetically modified salmon safe to eat and what is the impact of the human body? We have heard of genetically modified foods, but what and how much we know about them really. We'll take the example of salmon. To achieve faster weight suitable to be exposed to the fish ... Full story

Five Foods for longevity

Five Foods for longevity
Five Foods for longevity best path to healthy eating. We will offer 5 superfoods that slow the aging process, regulate blood sugar and strengthen the immune system. They prevent the accumulation of substances that cause disease and make you feel bad. According to research all diseases come from food and head. If you frequently consume healthy food you will stay healthy and happy. ... Full story

Eat oily fish regularly

Eat oily fish regularly
Eat oily fish regularly for a healthy lifestyle. And there is nothing surprising, since neither the air we breathe, can not be compared with that of 50 years ago or the food we eat is the same as the past. Everyone remembers the taste of real milk and real cheese. Oily fish Not to mention the meat did not contain within itself countless preservatives, flavors and all ... Full story

Nutrients of sea bream

Nutrients of sea bream
There are several things typical of Nutrients of sea bream, Mediterranean cuisine - olive oil, lots of vegetables, and of course, the marine products. They're going all sorts of shellfish and fish species in the dish are hard countable. Perhaps the most popular of the typical Mediterranean fish is sea bream. It is found in the Black Sea, but really negligible quantities. Otherwise inhabits the ... Full story

Nutritional benefits of sturgeon

Nutritional benefits of sturgeon
Nutritional benefits of sturgeon, a rich source of vitamins. Sturgeon is the common name used for several species of fish belonging to the family Sturgeon / Acipenseridae /. Sturgeon is a fish bone where the majority of the skeleton is cartilage. Another hallmark of these sea creatures is that the length of the body are five rows bony plates. Most members ... Full story

Black mussels seafood

Black mussels seafood
Black mussels (Mytilus gallopro-vincialis) is the first bivalve mollusc whose cultivation in Europe is information - its cultivation of wooden stakes in France was mentioned as early as 1235 Later this marine business is spread throughout the habitat of the species, which means the entire European coast. First, on the Atlantic coast with the blue mussel, then in the Iberian Atlantic coast in the Mediterranean ... Full story

Useful ingredients of shrimp

Useful ingredients of shrimp
Useful ingredients of shrimp, omega-3 fatty acid and vitamins B. Useful ingredients of shrimp ways to prepare shrimp nutritional characteristics of shrimp damages shrimp - Shrimp are beneficial to cardiovascular health. Only about 120 grams. Shrimp will obtain 28.2% of the daily value of vitamin B12. Vitamin B12 is one of the nutrients that we need to ... Full story

Sushi for amateurs

Sushi for amateurs
Sushi for amateurs or how to impress loved ones with culinary skills and knowledge Sushi for amateurs or how to impress loved ones with culinary skills and knowledge. Always impressed seeing sushi rolls. Only respect me. With tenderness and perfect cut. So much that I gathered rice vinegar, peel and rice for sushi. The most important ... Full story

Grilled salmon with mango salad

Grilled salmon with mango salad
Preparation of grilled salmon salad with mango, food ingredients of this tasty food and adequate spices A delicious dinner of grilled salmon with salad mango for four people. Fat fish such as sardines, anchovies, mackerel, salmon, herring and small herring are very healthy food because they contain valuable fatty acids omega-3. Especially this ... Full story

Health benefits of clams

Health benefits of clams
Health benefits of clams are seafood with a specific taste and aroma. Health benefits of clams are seafood with a specific taste and aroma. Mussels (Bivalvia) are a class of aquatic molluscs, the body of which is made up of head, torso and leg and is protected by one or two symmetrical shells. The ... Full story

Useful properties of mackerel

Useful properties of mackerel
Mackerel besides its wonderful taste and is very useful for human beings properties. Useful properties of mackerel  besides its wonderful taste and is very useful for human beings properties. The places where she lived her fish, there are hundreds of ways of cooking in combination with other products. Few people think about the benefits ... Full story

Useful properties of salmon

Useful properties of salmon
Useful properties of salmon with exceptional nutritional value very useful for health, giving us healthier skin Useful properties of salmon as useful food is based largely on the unusual content of omega-3 fatty acid. Salmon - as tasty as useful. About 110 grams salmon contain 2 grams of omega-3 fatty acids - more than ... Full story
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