The best fruit and vegetable combinations for your health. We all know that fruit and vegetable juices are the most vitamin-rich food for the body. Different combinations thereof enriched with herbs and spices act favorably not only on our digestive system but also the whole body. Did you know that many natural painkillers found in Full story
Which are useful alternatives to junk food and how to obtain them
Which are useful alternatives to junk food and how to obtain them? To eat healthy is much easier than you think. Beneficial food can be very tasty, if you know how to replace junk food with their useful alternative.
So you will not feel ... Full story
What products we should use and which herbs are suitable personal preferences liaison favorite soup
Making a perfect soup would be really no trouble task if you are aware of some culinary subtleties that will make it the most good. Let's face it, the warm and liquid food during the cold days is a ... Full story
Salad cocktail crabs and vegetables for a tasty appetizer.
Salad cocktail crabs and vegetables for a tasty appetizer. There are dozens of different and delicious recipes with crab, but often are not brave enough to take more unconventional culinary challenges such as at first glance they seem.
Well, in this culinary proposal there is ... Full story
Parsnips vegetable with many nutritional values useful in cooking recipes
Parsnips vegetable with many nutritional values, good helper in the kitchen. Improve digestion with incredible parsnips! Parsnip is from the same family of origin not only carrots but celery, parsley and dill.
Kinship ties can be recognized by their leaves and flowers. Vegetable is widely ... Full story
Useful properties of barley, another food for health
Useful properties of barley, another food for health. It is one of the alkaline foods so it useful as an option for those who train and also for those who don’t. Barley is very nutritious as it sprouts. It contains a lot of enzymes.
They are essential for ... Full story
Sport efficiency and benefits useful ways to restore the body using different supplements
Sport efficiency and benefits help us get rid of cellulite, a nice detail for ladies, combined with the right food, of course, and no need of any extra products like creams and expensive procedures.
Of course, a couple of visits to the ... Full story
No matter what form will take oats. Just keep in mind that it is so useful that you should not disconnect from your diet.
Preparation of oatmeal bars with chocolate. From this amount are received about 30 blocks. In a bowl, mix the dry ingredients – oats, flour, sugar, salt and chopped ... Full story
Some important rules for losing weight that we can easily follow and will bring about results
Here are five important tips to lose weight that we can easily follow and will bring about results! Undoubtedly this question is very interesting and attractive for many people, especially ladies, and the holidays are approaching as well. But ... Full story
Nutritionists recommend rules for healthy snack. Of course, your diet should include qualitative and vitamin-rich foods.
Rules for healthy snack when we work. Afternoon snack, no matter how nice it is often overlooked - intentionally or not.
There are very specific reason. This is the time when only a few hours before the end of the ... Full story