Archive for ‘Health’ Category

Strawberries useful for the brain and heart

Strawberries useful for the brain and heart
Strawberries useful for the brain and heart, some of the planet’s most popular, refreshing and healthy treats. But besides, they are extremely useful for health. Today there are over 600 strawberry varieties. Sweet, slightly tart fruit ranks among the top 10 fruits and vegetables as antioxidants. The high intake of fruits and vegetables in our Full story

Home made masks for smooth and perfect facial skin

Home made masks for smooth and perfect facial skin
Domestic masks for smooth and perfect facial skin Masks and compresses are the perfect face refreshers. They stretch, smooth, soothe, cleanse the skin and help for better blood circulation. Before applying, clean the skin. - Compresses make the skin soft and supple. First of all, they act supportive and reassuring. Since sensitive, dry skin should ... Full story

Dangerous external effects of echinacea

Dangerous external effects of echinacea
Dangerous external effects of echinacea if you frequently exceed the daily dose Dangerous external effects of echinacea if you frequently exceed the daily dose. Echinacea is an herb with a variety of medical benefits. The root, leaves and flowers of the plant are used for healing purposes. But using it more than the recommended ... Full story

Delicious foods that delay aging

Delicious foods that delay aging
Ruby red seeds are perfect for your skin Delicious foods that delay aging  process naturally, but does not everyone want to stay young and beautiful? It is true that old age must be welcomed with dignity and accepted both the good and the bad that it brings. We can not actually stop the process, ... Full story

Useful properties of Canistel

Useful properties of Canistel
Useful properties of Canistel or also known as egg fruit is apple-sized and yellowish to orange Useful properties of Canistel or also known as egg fruit is apple-sized and yellowish to orange. There is a small soft pulp, similar in appearance and texture to boiled egg yolk, from where comes one of his names. The fruit Canistel ... Full story

Eat broccoli to keep your youth

Eat broccoli to keep your youth
Eat broccoli to keep your youth to successfully control your weight Eat broccoli to keep your youth, according to a new study by the American Academy of Sciences. It turns out that biting broccoli every day not only improves your health, but also rejuvenates, writes Daily Express. The study found that the vegetable is rich ... Full story

Japanese delicacy Wakame

Japanese delicacy Wakame
Healthy benefits of Japanese delicacies Wakame Japanese delicacy Wakame with many health benefits. Wakame is a type of seaweed that is commonly used in Japanese cuisine. It is mostly added to soups and salads. The flavor is salty with a light, dulky wire and mixed with other foods to produce a magnificent taste symphony. The best thing ... Full story

Coriander helps for beautiful skin

Coriander helps for beautiful skin
Coriander also known as Chinese parsley, one of those gifts of nature that we should never neglect Coriander helps for beautiful skin, also known as Chinese parsley, one of those gifts of nature that we should never neglect. There are many dishes that we can treat with the fragrant plant, but did you ... Full story

Dangerous drinks in the summer

Dangerous drinks in the summer
summertime and our temperatures come in more Dangerous drinks in the summer - here's what to watch out for. It's summertime and our temperatures come in more. Hotplates, however, are much more dangerous if we overdo the harmful drinks. Fluids are especially important during warmer days, but not all are appropriate. Alcohol, caffeine and ... Full story

Foods suitable for training

Foods suitable for training
To get the best results in sports, you have to follow a certain diet that will help you stay healthy and in perfect shape Have you decided to enter the gym and work out to make the dream body? Training is the best way to maintain muscle tone and to get a beautifully shaped ... Full story

Useful ingredients of lemon peel

Useful ingredients of lemon peel
Useful ingredients of lemon peel you probably do not know about. Useful ingredients of lemon peel you probably do not know about. lemon peel For health 1. Reduces cholesterol The bark of home-made lemon, untreated with pesticides, is a source of antioxidants. It is rich in flavonoids - which normalize cholesterol levels and naturally purify the body. ... Full story

How the colors of food help us to heal

How the colors of food help us to heal
Nature gives us plenty of colorful food and cooking with it is a natural bonus for your health. How the colors of food help us to heal. Nature gives us plenty of colorful food and cooking with it is a natural bonus for your health. You will probably agree ... Full story

Sacha Inchi super food

Sacha Inchi super food
Super seam with all the amino acids you need Sacha Inchi super food - Super seam with all the amino acids you need. Sacha Inchi, also known as Inca Peanut, is the seed of a plant that grows in the mountainous regions of Peru. They are tropical grass with star-shaped beans, which means that these peanuts ... Full story

Drinking hot water in the morning

Drinking hot water in the morning
Is drinking hot water in the morning so good for health Is drinking hot water in the morning so good for health? Did you know that drinking too much hot water can have a detrimental effect on your health? Although you will find many articles on the benefits of drinking hot water, ... Full story

Eat catfish more often

Eat catfish more often
Eat catfish more often to stay healthy and strong all year round. Eat catfish more often to stay healthy and strong all year round. Many people enjoy the scent of catfish, but it is much more than a delicious meal. Including food in your diet helps you to meet your protein needs and increase your ... Full story

Super foods for pregnant women

Super foods for pregnant women
These are super foods for pregnant women, which every woman must eat. These are super foods for pregnant women, which every woman must eat. Water chestnuts are one of the most common products in Chinese cuisine. They produce bulbs that have solid white flesh and light aroma. They are rich in vitamins and ... Full story

Sheetake mushrooms are the healthiest in the world

Sheetake mushrooms are the healthiest in the world
Sheetake mushrooms are the healthiest in the world Sheetake mushrooms are the healthiest in the world,  they have been celebrating for centuries because of the many health benefits they have and which have been used with joy in folk medicine. Without roots, leaves, flowers or seeds, Sheetake mushrooms fall into a special category: fungi. Known for their ... Full story

Health Benefits of Sugar Palm

Health Benefits of Sugar Palm
Health Benefits of Sugar Palm which are familiar to humans, boosts immunity Healthy benefits of sugar palm as a healthy tree that can live for more than 100 years at which time it reaches a height of 25 to 30 meters. The leaves of the palm are greenish, sharp, radially outward. Thanks to their ... Full story

Eat mature cheeses for a longer life

Eat mature cheeses for a longer life
matured and covered with noble mold, have already become part of our menu Eat aged cheeses for a longer life, matured and covered with noble mold, have already become part of our menu. For some, they are a true delicacy and a favorite food, while others are repelled by their specific smell and taste. ... Full story

Eat fermented foods to be healthy

Eat fermented foods to be healthy
Fermenting processes have been known since ancient times Eat fermented foods to be healthy, fermenting processes have been known since ancient times. Our grandmothers are fully aware of the benefits of homemade pickles obtained by natural fermentation, home-made yogurt and dairy products. In addition to being delicious, they are also very useful for the ... Full story

Eat these foods always together

Eat these foods always together
Eat these foods always together to be properly absorbed by your body Eat these foods always together to be properly absorbed by your body. Strawberries have a large amount of vitamin C, and in spinach - a large amount of iron. Yoghurt and bananas The combination of yoghurt and bananas is very good, as bananas ... Full story

Tricks to avoid overeating during the holidays

Tricks to avoid overeating during the holidays
Tricks to avoid overeating during the holidays Tricks to avoid overeating during the holidays, which is necessarily linked to the preparation of the festive table. In fact, ladies and some gentlemen vain worry about her figure achieved with such toil, sweat in the gym and deprivation during the year. It's really hard not to ... Full story

Interesting facts about white tea

Interesting facts about white tea
Interesting facts about white tea has a delicate sweet flavor. Interesting facts about white tea, grown and mined mainly in China, Taiwan, Thailand, northern and eastern Nepal. It is made from the buds of the plant Camellia Sinensis, which are produced from green and black teas. To obtain a so-called white tea buds of ... Full story

The juice of strawberries useful for smokers

The juice of strawberries useful for smokers
Little known is the fact that the juice of strawberries useful for smokers Little known is the fact that the juice of strawberries useful for smokers more than the fruit itself because it is absorbed more easily by our body. In this case it is important to note, however, that it is a real juice ... Full story

Food against spring fatigue

Food against spring fatigue
Fortunately healthy eating always helps us to deal with the problem Food against spring fatigue, how to fight fatigue and lack of energy. Spring is here and with it comes the spring fatigue. Fortunately healthy eating always helps us to deal with the problem. Correctly selected foods rich in nutrients and minerals have beneficial ... Full story

Which foods eat centenarians

Which foods eat centenarians
Which foods eat centenarians and can we do the same Which foods eat centenarians and can we do the same? Centenarians worldwide are focused in five core regions, which are called conditional blue zones. Anyone who wants to learn the secrets to long life may take an example of a healthy lifestyle. Here are ... Full story

Useful and tasty ful medames

Useful and tasty ful medames
Useful and tasty ful medames favorite dish of the pharaohs Useful and tasty ful medames favorite dish of the pharaohs. Since ancient times in Egypt and in other Arab countries breakfast prefer to eat something solid and filling and that is the national dish ful medames. It is made of several kinds of ... Full story

Healthy facts about meat

Healthy facts about meat
Meat helps to strengthen the muscular system and is rich in proteins Healthy facts about meat, you need to know. 1. Beef - It is useful for teenagers; - Prevents anemia because it contains a high percentage of iron; - Helps us to maintain healthy teeth; - Helps us to maintain healthy bones; - Prevents the development ... Full story

Health benefits of coconut oil

Health benefits of coconut oil
Health benefits of coconut oil in our daily lives Health benefits of coconut oil in our daily lives. When choosing hair products, we most often see advertising and packaging of the product, the texture of the product, the smell and sastava. Most expensive cosmetic products contain substances hazardous to your health. Some of them ... Full story

Parsley spice of heroes

Parsley spice of heroes
Parsley spice of heroes is recommended for women with abnormal menstruation or arthritis Parsley spice of heroes because ancient people believed that those who consume parsley become strong like a stone. Parsley is rich in minerals (potassium, calcium, magnesium, phosphorus, iron, etc.). Aids digestion, tones the body and enhances diuresis and acts antispasmodic. Moreover, parsley eases ... Full story
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