Archive for ‘Health’ Category

Vegetables rich in fiber

Vegetables rich in fiber
A full list of vegetables rich in fiber, that you should eat all year round. Fibers, also called fiber or ballast substances, are complex carbohydrates that are not absorbed by the body. As such, cellulose, pectin, mucous, gelatin, and the like can be identified. They can be found in fruits, vegetables, whole grains, nuts and Full story

Very useful autumn foods

Very useful autumn foods
useful autumn foods soy flour Very useful autumn foods that will give you energy for this wonderful season of the year. Superfeed foods that will get you sick if you eat them often. However much we like to eat some products, they can also bring us a lot of health concerns if we ... Full story

Homemade recipes for facial hair

Homemade recipes for facial hair
Homemade recipes for facial hair Homemade recipes for facial hair that are effective and at a good price. Medications and other treatments can help you get rid of hair temporarily, but there are natural remedies that would do much better to get rid of this problem naturally without side effects. We offer you a list of home ... Full story

Spices reduce stress

Spices reduce stress
Which spices reduce stress and improve mood? Which spices reduce stress and improve mood? Stress is an integral part of each person's life. The causes of tensions are varied - tense and lengthy work, lack of money and means of experiencing, quarrels and much more. There are multiple herbal remedies to relieve stressful nerves, but ... Full story

Healthy eating for children

Healthy eating for children
Everything about healthy eating for children in one place Everything about healthy eating for children in one place! Full nutrition is essential both for proper growth for children and for their overall development. A guiding principle for all ages is the regular intake of varied and balanced food, but enough water - too. At ... Full story

When is it most useful to eat fruits

When is it most useful to eat fruits
When is it most useful to eat fruits, of course it is important to know it. If you are a supporter of healthy eating, you probably consume a lot of fruit. But do you know exactly when to eat them to be most useful to your body? According to nutritionists, it is definitely important at what point in everyday life we ​​take our favorite bananas, ... Full story

The invaluable benefits of forest fruits

The invaluable benefits of forest fruits
The invaluable benefits of forest fruits The invaluable benefits of forest fruits, a unique gift of nature. So nutritionists call the fruits we put under the common name forest. Forest fruits contain many of the nutrients necessary for health. What's more, they are the perfect seasonal food and consumed in a variety ... Full story

Jelly Strawberry Cake

Jelly Strawberry Cake
Products for Jelly Strawberry Cake. Products for Jelly Strawberry Cake. 2 eggs 1/2 hr. sugar 1/2 hr. flour 1 vanilla 1 tablespoon cocoa 3 tablespoons cognac Filler products 1 pack of vanilla pudding without cooking 2 hrs. liquid sweetened cream 2 packets of gelatin, etc. Jotter (20 g) Jelly products 1 kg of fresh strawberries 6 tablespoons sugar 2 packets of gelatin, etc. Jotter (20 g) Preparation * Beat the eggs ... Full story

Drinks regulating hormones in women

Drinks regulating hormones in women
Turmeric milk is one of the most famous recipes Drinks regulating hormones in women and why hormonal balance in women is extremely important because any irregularity that may occur may have a negative impact on overall female health. In the following lines, we'll look at three useful beverages that not only make beautifying, but also help ... Full story

Benefits and damage to coconut oil

Benefits and damage to coconut oil
Damage to Coconut Oil Benefits and damages of coconut oil compared to palm oil, which is modern to be consumed in recent years. In recent years, healthy eating and the search for eternal youth has become a mania that has made it possible for some products to be presented as the more beneficial alternative ... Full story

Caramel cake with bananas

Caramel cake with bananas
Caramel cake with bananas, cake products 20 cm: recipe of this incredibly delicious cake for children's dessert Salt Caramel: Prepare caramel 2-3 hours before baking marsh. You can do this even from the day before and leave it at room temperature.200 g of crystal sugar 35 g butter180 g of very hot cream 1/4 tsp. sea ​​salt Blat: Prepare the two marshes ... Full story

Healthy benefits of mulberry

Healthy benefits of mulberry
Useful ingredients of mulberry Healthy benefits of mulberry juicy, slightly tart to taste and hides many health benefits. We distinguish three species of mulberry: white mulberry, native to the east and central part of China, red mulberry (American mulberry) from the eastern US, and black, which is native to West Asia. It grows on large ... Full story

Drink melon juice

Drink melon juice
This fruit plays an important role in strengthening and stimulating the immune system Several important reasons to drink melon juice. There is no better and tasty way to get vitamins from fruit and vegetable juices. We talk about what you've done, from useful fruits and vegetables, and not about the suspected substances sold in the ... Full story

My favorite super food teff

My favorite super food teff
food teff, lots of calories and healing properties My favorite super food teff, which is also favorite of Victoria Beckham, one of the best-looking world stars, although it's over 40 years. She has achieved a lot in her life - she owns one of the world's most popular fashion affairs. He also enjoys the unconditional ... Full story

The best protein sources for weight loss

The best protein sources for weight loss
The best protein sources for weight loss or if you are trying to lose weight The best protein sources for weight loss or if you are trying to lose weight, you probably do not need to remind you that eating more protein can help you reach the desired weight. The protein - even from ... Full story

Foods to regulating female hormones

Foods to regulating female hormones
Regular and balanced intake of carbohydrates and proteins Useful foods to regulate female hormones. Hormonal imbalance is associated with many diseases such as infertility, depression, muscle mass loss, and more. Each hormone is responsible for performing certain tasks in the female body. That's why it's nice to be familiar with their functions. Estrogen is ... Full story

Some reasons to use lovage

Some reasons to use lovage
lovage this is a plant known to mankind from ancient times Some reasons to use lovage, this is a plant known to mankind from ancient times. In the past, people have healed rheumatism and a cold with a deworming potion. It is a curious fact that in the Middle Ages traders have used it as a flavor ... Full story

Foods useful for the stomach

Foods useful for the stomach
Foods useful for the stomach have a direct impact on the entire digestive system Foods useful for the stomach have a direct impact on the entire digestive system. It is easy to identify when we eat too much or have dinner with something that is not in harmony with our digestive system, or ... Full story

Capers traditional add-on with unparalleled taste

Capers traditional add-on with unparalleled taste
Capers successfully used in many cooking recipes Capers traditional add-on with unparalleled taste taste for connoisseurs and chefs. Some of us consider them fruit. Other for vegetables. Others have not even heard of capers. And even if you've measured them in the store, you may have missed them because of their relatively high cost. Their taste, ... Full story

Healing properties of sumac

Healing properties of sumac
Healing properties of sumac Healing properties of sumac heal and make us beautiful. The smudge is found on calcareous soils all over the country. It is a bush with dark green leaves and reddish bark. It always has a specific flavor. The usable part of the sumac is its leaves, which flush in autumn when ... Full story

Healing properties of beans

Healing properties of beans
useful vegetable in the beginning of the summer Healing properties of beans  vegetable, which contains many useful substances. It has vitamins, enzymes, trace elements and is useful in various diseases. The seeds of this wonderful plant have vitamin A, vitamins from group B (vitamin B1, B2 and B6), vitamin C and vitamin K. In ... Full story

Healthy benefits of miso soup

Healthy benefits of miso soup
Healthy benefits of miso soup, very good ingredients and easy to make homemade, Healthy benefits of miso soup, a high class delicacy. Eat at a Japanese restaurant and you'll probably get a bowl of miso soup with your food. This hot soup mixes a Japanese broth called dashi that dissolves fermented bean paste, ... Full story

Red vegetables and fruits for health

Red vegetables and fruits for health
Red fruits for health such as cherries, strawberries Red vegetables and fruits for health such as cherries, strawberries, blueberries, raspberries, watermelons, tomatoes, red peppers are some of the most popular natural products we eat often. And the best thing is that they are also very good for health. It has been proven that ... Full story

Health benefits and properties of tahini

Health benefits and properties of tahini
benefits and properties of tahini product that has entered our country from the Middle East Health benefits and properties of tahini  product that has entered our country from the Middle East and Asia. There people have figured out how to fully digest the nutrients contained in sesame seeds, namely the paste called tahini. When in ... Full story

Useful salad with vegetables and fruits

Useful salad with vegetables and fruits
Useful salad with vegetables and fruits that you can eat at any time of the day. "Every salad should be delicious and useful is an extra bonus". Necessary Ingredients of salad with vegetables and fruits • lettuce - 1 piece Every salad should be delicious and useful is an extra bonus" Carrots - 4 pieces, small • ... Full story

List of purine foods

List of purine foods
Detailed list of purine foods and how they affect the cells in the human body A detailed list of purine foods and how they affect the cells in the human body. Purines are substances that are contained in all cells of the human body. Also contained in all food products. Namely, they are a group of nitrogen-containing ... Full story

Super techniques for a happy life

Super techniques for a happy life
Enough condition to feel good and to accept the environment as it should be in our consciousness Super techniques for a happy life that will help you in your future. Being happy means that you are happy because everything is fine in your life. But unfortunately, everything is not always right in life. What ... Full story

Sweet diets for everyone

Sweet diets for everyone
few sweet diets for anyone who wants to lose weight We offer to your attention a few sweet diets for anyone who wants to lose weight. These healthy diets are recommended, not mandatory. Chocolate diet It is very strict and provides the consumption of only a hundred grams of chocolate a day, which is natural. Chocolate is divided ... Full story

Healthy eating for men

Healthy eating for men
Healthy eating for men because food is more than just fuel. Healthy eating for men because food is more than just fuel. The diet can help fight disease, give strength, and even rejuvenate. How a person eats all his life can help to predict how well (or not) he will grow old. Here, however, ... Full story

Tibetan herbal tea for eternal youth

Tibetan herbal tea for eternal youth
Tibetan herbal tea for eternal youth, drink it every day for health and beauty. One of the secrets of preserving youth and beauty was discovered in the 14th century BC by Tibetan monks. For today's society this recipe has become available not so long ago. In the course of studying one of the books, a list of ingredients for the preparation of Eternal Youth Tea ... Full story
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