Eat these foods always together to be properly absorbed by your body. Strawberries have a large amount of vitamin C, and in spinach – a large amount of iron. Yoghurt and bananas The combination of yoghurt and bananas is very good, as bananas are a good source of calcium and a lot of calcium in Full story
Tricks to avoid overeating during the holidays
Tricks to avoid overeating during the holidays, which is necessarily linked to the preparation of the festive table. In fact, ladies and some gentlemen vain worry about her figure achieved with such toil, sweat in the gym and deprivation during the year.
It's really hard not to ... Full story
Interesting facts about white tea has a delicate sweet flavor.
Interesting facts about white tea, grown and mined mainly in China, Taiwan, Thailand, northern and eastern Nepal. It is made from the buds of the plant Camellia Sinensis, which are produced from green and black teas. To obtain a so-called white tea buds of ... Full story
Little known is the fact that the juice of strawberries useful for smokers
Little known is the fact that the juice of strawberries useful for smokers more than the fruit itself because it is absorbed more easily by our body. In this case it is important to note, however, that it is a real juice ... Full story
this trout in foil in the oven is a great proposal for dietary lunch or dinner
For all who value healthy eating and love fish, this trout in foil in the oven is a great proposal for dietary lunch or dinner.
Its taste is light and delicate, almost no additional ingredients, but that is cooked in foil ... Full story
Necessary ingredients and method of preparation of tagliatelle with chicken and cream sauce
Necessary ingredients and method of preparation of tagliatelle with chicken and cream sauce and tagliatelle with shrimp and cream.
Tagliatelle - 250 g, chicken - 350 g of white, cooking cream - 200 ml, yellow cheese - 150 g, salt, ... Full story
Potatoes cause type 2 diabetes if they consume excessive amounts
Potatoes cause diabetes type 2 if they consume excessive amounts. Seven or more meals with them week increased the risk to more than 33%. A new medical study found that potato dishes besides delicious and can be dangerous.
It turns out that seven or more of them, ... Full story
Meat helps to strengthen the muscular system and is rich in proteins
Healthy facts about meat, you need to know.
- It is useful for teenagers;
- Prevents anemia because it contains a high percentage of iron;
- Helps us to maintain healthy teeth;
- Helps us to maintain healthy bones;
- Prevents the development ... Full story
Here are some diets to slim waist, you can use without the need for special aot exercise
Here are some diets to slim waist, you can use without the need for special aot exercise. Apples are the basis of many delicious and dietetic desserts. This dessert is apple Benedictine.
For its preparation required a kilo ... Full story
Eating in chronic gastritis with increased secretion of acids
Eating in chronic gastritis with increased secretion of acids. When you suffer from chronic gastritis, it is recommended to eat milk, yogurt, butter, cottage cheese, soaked cream cheese; lean lean meat; boiled tongue; soup of lamb legs; lean patch; lean fish; soft-boiled eggs;
Panagurski eggs, omelets ... Full story
Breakfast is the most important meal of the day that we repeat yet small
Breakfast is the most important meal of the day - that we repeat yet small. A healthy breakfast is essential, but only if it is correct. To be healthy your breakfast, you need to snacking exact quantities. As to mixed ... Full story
Medicinal properties of rosemary oil and helps identify problems this essential oil
Medicinal properties of rosemary oil and helps identify problems this essential oil?
1. Perfect stimulates brain cells responsible for memory. The aroma of rosemary has always been loved by scientists, staff and students because it helps them remember not only names and numbers, but also ... Full story
Turmeric useful spice that is very aromatic
Turmeric useful spice that is very aromatic. It strengthens the immune system. To prepare the elixir to strengthen immunity, soak almonds in 2 cup milk overnight. Morning, add a teaspoon of honey and a pinch of turmeric and stir until evenly mixed. Drink this mixture morning while having ... Full story
you want to be smart and all jealous of your intellect
What foods for quick mind, if you want to be smart and all jealous of your intellect - it is not always possible. However, there are several products that can help your brain work enormously. Magic food will, but those who will show ... Full story
Top food cleanse your liver at home
Top food cleanse your liver at home. Nowadays, the liver is often subjected to excessive stress and forced to work in emergency mode. This is due to the fact that we often consume fried foods and are constantly exposed to contaminated environment. When the liver is overloaded, it ... Full story
The seeds source of health and longevity, are useful for both the physiological state of man and the female figure
The seeds source of health and longevity are often neglected at the expense of the nuts, which are known as one of the most powerful superfoods. However, they have no less useful qualities.
Despite their small ... Full story
The best foods against wrinkles to look forever young and beautiful
The best foods against wrinkles to look forever young and beautiful. One of the first signs of aging is the appearance of fine lines and wrinkles on the face and neck.
Healthy, supple and beautiful skin needs nourishment. In addition externally by creams ... Full story
Correct way to prepare delicious homemade pasta such amateur cooks at home
Delicious homemade pasta enters more deeply into our diet. There are different types of pasta - spaghetti, tagliatelle, fettuccine, ravioli and many diverse types, but even if they are of different type, size or shape, are prepared in much the same way.
It is ... Full story
Delicious Black Forest cake , female elegance, dark beauty, unique taste
Delicious Black Forest cake , female elegance, dark beauty, unique taste. One cake - great, two cakes - very, but three cakes with their history and recipes - it's really fascinating! The third cake in this historic and sweet journey awaits us in ... Full story
Proper behavior on the table and how to eat more etiquette absorbed from a very early age
Proper behavior on the table and how to eat by etiquette absorbed from a very early age. Nevertheless, some details escape of the majority of people. Here are the basic rules that we must follow when we eat ... Full story
Top foods to cleanse the lungs of nicotine
Top foods to cleanse the lungs of nicotine, a poisonous alkaloid that causes great dependence and addiction. Tobacco is smoked over the centuries worldwide. Nicotine is a stimulant that can interfere with the proper functioning of nerve and muscle cells. This may lead to heart attacks, increases ... Full story
listed below recipes are borrowed from folk medicine
Foods that prevent strong hair loss, listed below recipes are borrowed from folk medicine, but contain ingredients to which you can have allergies.
- Eat foods rich in iron - green leafy vegetables, meat and more.
- Eat foods rich on protein - sprouts of wheat, ... Full story
tagliatelle with chicken and truffle inspiration and enjoyment to food
Tagliatelle with chicken and truffle soon because I had a priceless gift from a lady, which also met on the Internet, what better holiday offer of a cooked black truffle. With pasta and chicken, with no additives of different flavors; cook briefly as to release ... Full story
How to prepare the perfect drink for party right in front of guests
Perfect drink for party with paper cup attached to umbrellas and exotic fruit slices look a little funny, but very funny. The delicate bumbo goes perfectly with whimsical cocktail bites, and on hot summer days there is nothing better than a ... Full story
Manuka Honey benefits and uses in the inflammation and skin infections
Manuka Honey benefits and uses in the inflammation and skin infections. We all know how nutritious honey is and in this article you will find out a little bit more about a specific type of honey which is less popular but not less useful ... Full story
Useful properties of barley, another food for health
Useful properties of barley, another food for health. It is one of the alkaline foods so it useful as an option for those who train and also for those who don’t. Barley is very nutritious as it sprouts. It contains a lot of enzymes.
They are essential for ... Full story
Sport efficiency and benefits useful ways to restore the body using different supplements
Sport efficiency and benefits help us get rid of cellulite, a nice detail for ladies, combined with the right food, of course, and no need of any extra products like creams and expensive procedures.
Of course, a couple of visits to the ... Full story
Hi I am your girl Janet Garrett and I am glad to meet you
Hi I am your girl Janet Garrett and I am glad to meet you. This is my site about healthy eating. Please see it if you want. Eat chocolate, without embarrassment, the most popular treats in the world. They really are ... Full story
Thai blue tea helps fight chronic fatigue, calms the nervous system and helps in coping with stress
Thai blue tea is made from a plant called Klitoria troychaiaya / family Fabaceae / - Thai orchid papilionaceous or pea.
Her beauty deserves the strongest epithets. Flower received worldwide fame not only because of his vision, but also ... Full story
New superfoods delay aging and keep health may sound far-fetched
New superfoods slow aging and protect health, the modern diet is trying increasingly aggressively enter in your home, because every day his propaganda you indoctrinated that if you eat. Whose every day, heart problems will disappear imperceptibly, but if you prepare Kombucha drink it is your ... Full story