Archive for ‘Advice’ Category

Healthy benefits of pistachio

Healthy benefits of pistachio
Healthy benefits of pistachios one of the most delicious nuts, favorite of many. It is great for direct consumption or as an add-on to some dessert or ice cream. In addition to taste, this nut also impresses with its beneficial properties for the body. It is rich in healthy fats, proteins, antioxidants and fiber. Because Full story

How to cleanse your body from the accumulated sugar

How to cleanse your body from the accumulated sugar
How to cleanse your body from the accumulated sugar nowadays people have great problems with this How to cleanse your body from the accumulated sugar nowadays people have great problems with this. Most of the things we eat are full of carbohydrates that convert to sugar when they get into the body. Even people who ... Full story

Delicious chessboard cake

Delicious chessboard cake
Delicious chessboard cake for all who love sweet temptations Delicious chessboard cake for everyone. For cake bake... 150 g of flour, 4 pcs. eggs, 50 g cocoa, 200 g sugar, 50 ml. hot water, 50 ml. oil, 8 grams of baking powder, 8 grams of vanilla sugar, 1 pinch of salt. Mix the flour, cocoa ... Full story

Calcium-rich foods

Calcium-rich foods
Calcium-rich foods that help build healthy bones Calcium-rich foods that help build healthy bones. In addition, your nerves, muscles and hormones depend on the calcium level in your body to work normally, but almost all calcium is concentrated in the bones. In a study published by The Journal of Nutrition, researchers found that less than ... Full story

Unique benefits of pineapple eating

Unique benefits of pineapple eating
Rice salad with pineapple Unique benefits of pineapple eating, an incredibly tasty and healthy tropical fruit. Furthermore it is rich in nutrients, antioxidants and enzymes that can fight inflammation and various diseases. As a result there are numerous benefits to using it if you include it in your diet. We present 8 impressive health ... Full story

Foods with high iron content

Foods with high iron content
Foods with high iron content, smoothie with spinach Foods with high iron content than in veal. Do not you want to eat red meat? No problem! The foods in our upper gallery are so rich in iron that they will help you get the daily dose of iron in an ... Full story

Foods useful for the liver

Foods useful for the liver
we need to eat the right foods to help maintain good liver function Foods useful for the liver, the largest internal organ that performs more than 500 functions in the body. It is therefore vital to consume the right foods to maintain a healthy liver. Including these foods in your diet can help maintain your ... Full story

Healthy eating for children

Healthy eating for children
Everything about healthy eating for children in one place Everything about healthy eating for children in one place! Full nutrition is essential both for proper growth for children and for their overall development. A guiding principle for all ages is the regular intake of varied and balanced food, but enough water - too. At ... Full story

The invaluable benefits of forest fruits

The invaluable benefits of forest fruits
The invaluable benefits of forest fruits The invaluable benefits of forest fruits, a unique gift of nature. So nutritionists call the fruits we put under the common name forest. Forest fruits contain many of the nutrients necessary for health. What's more, they are the perfect seasonal food and consumed in a variety ... Full story

Jelly Strawberry Cake

Jelly Strawberry Cake
Products for Jelly Strawberry Cake. Products for Jelly Strawberry Cake. 2 eggs 1/2 hr. sugar 1/2 hr. flour 1 vanilla 1 tablespoon cocoa 3 tablespoons cognac Filler products 1 pack of vanilla pudding without cooking 2 hrs. liquid sweetened cream 2 packets of gelatin, etc. Jotter (20 g) Jelly products 1 kg of fresh strawberries 6 tablespoons sugar 2 packets of gelatin, etc. Jotter (20 g) Preparation * Beat the eggs ... Full story

Drinks regulating hormones in women

Drinks regulating hormones in women
Turmeric milk is one of the most famous recipes Drinks regulating hormones in women and why hormonal balance in women is extremely important because any irregularity that may occur may have a negative impact on overall female health. In the following lines, we'll look at three useful beverages that not only make beautifying, but also help ... Full story

Fast strawberry cake

Fast strawberry cake
I will offer you an extremely easy and fast strawberry cake. I guarantee that it will be ready for 1 hour with stirring, baking and stacking. Light and delicious it can save you when you do not have time for a more sophisticated dessert and the guests are knocking on the door . To organize your time better I will tell you how I do it: ... Full story

Magnetic Cake

Magnetic Cake
Magnetic Cake for my children. Magnetic Cake for my children. Products for Magnetic Cake for swamps 5 eggs 120 g of sugar 80 g of flour 60 g of liquid oil lemon peel 1 vanilla 2 tablespoons of cacao for the cream 1 liter of fresh milk 4 egg yolks 150 g of flour 200 g of sugar 1 sack of vanilla 0.5 lemon grated bark 100 g of natural chocolate 100 g of ... Full story

Chocolate cake with pears

Chocolate cake with pears
Chocolate cake with pears, necessary products and preparation. Chocolate cake with pears necessary products and preparation. Products for swamps 3 eggs 130 g of sugar 70 g of flour 25 g chocolate pudding (1/2 packet) 2 tablespoons cocoa 1/4 tsp. baculber 1 vanilla 30 g melted hot oil Chocolate mousse products 3 egg yolks 60 g of sugar 1 vanilla 150 ml of fresh milk 500 ml of liquid ... Full story

Roasted peaches with almonds

Roasted peaches with almonds
Roasted peaches with almonds, delicious dessert for the summer months Roasted peaches with almonds, delicious dessert for the summer months. Peach desserts are most often with a swamp in which the peaches are the stuffing. Here the peach is in focus, and the great amount of free time you will have while preparing this recipe. I ... Full story

Benefits and damage to coconut oil

Benefits and damage to coconut oil
Damage to Coconut Oil Benefits and damages of coconut oil compared to palm oil, which is modern to be consumed in recent years. In recent years, healthy eating and the search for eternal youth has become a mania that has made it possible for some products to be presented as the more beneficial alternative ... Full story

Chocolate raspberry cake

Chocolate raspberry cake
A chocolate raspberry cake is one of the best cakes I have ever prepared and tried. Extremely fine and stylish. Laffer's recipe, so welcome! Products for swamps A chocolate raspberry cake is one of the best cakes I have ever prepared and tried 60 g of soft butter 30 g of powdered sugar 3 egg yolks 60 g of sour ... Full story

Healthy benefits of mulberry

Healthy benefits of mulberry
Useful ingredients of mulberry Healthy benefits of mulberry juicy, slightly tart to taste and hides many health benefits. We distinguish three species of mulberry: white mulberry, native to the east and central part of China, red mulberry (American mulberry) from the eastern US, and black, which is native to West Asia. It grows on large ... Full story

Drink melon juice

Drink melon juice
This fruit plays an important role in strengthening and stimulating the immune system Several important reasons to drink melon juice. There is no better and tasty way to get vitamins from fruit and vegetable juices. We talk about what you've done, from useful fruits and vegetables, and not about the suspected substances sold in the ... Full story

The best protein sources for weight loss

The best protein sources for weight loss
The best protein sources for weight loss or if you are trying to lose weight The best protein sources for weight loss or if you are trying to lose weight, you probably do not need to remind you that eating more protein can help you reach the desired weight. The protein - even from ... Full story

Foods to regulating female hormones

Foods to regulating female hormones
Regular and balanced intake of carbohydrates and proteins Useful foods to regulate female hormones. Hormonal imbalance is associated with many diseases such as infertility, depression, muscle mass loss, and more. Each hormone is responsible for performing certain tasks in the female body. That's why it's nice to be familiar with their functions. Estrogen is ... Full story

How useful are the chilli peppers

How useful are the chilli peppers
How useful are the chilli peppers and what is their content How useful are the chilli peppers and what is their content? Hot pepper is a small bush, about 60 cm high. The leaves are also oval with a lot of color, and the stems are branched. The fruit has a small size and the ... Full story

Healing properties of sumac

Healing properties of sumac
Healing properties of sumac Healing properties of sumac heal and make us beautiful. The smudge is found on calcareous soils all over the country. It is a bush with dark green leaves and reddish bark. It always has a specific flavor. The usable part of the sumac is its leaves, which flush in autumn when ... Full story

Opera Cake

Opera Cake
Whichever version is true, it is worth trying the Opera Cake to understand what the French are so admired and why it has won worldwide fame. Special cake for special occasions! Products for cake 24x24 cm Layer: 6 eggs 270 g of sugar 235 grams of finely ground almonds 4 broken snow 45 g of flour vanilla 45 g of ... Full story

Healing properties of beans

Healing properties of beans
useful vegetable in the beginning of the summer Healing properties of beans  vegetable, which contains many useful substances. It has vitamins, enzymes, trace elements and is useful in various diseases. The seeds of this wonderful plant have vitamin A, vitamins from group B (vitamin B1, B2 and B6), vitamin C and vitamin K. In ... Full story

Useful salad with vegetables and fruits

Useful salad with vegetables and fruits
Useful salad with vegetables and fruits that you can eat at any time of the day. "Every salad should be delicious and useful is an extra bonus". Necessary Ingredients of salad with vegetables and fruits • lettuce - 1 piece Every salad should be delicious and useful is an extra bonus" Carrots - 4 pieces, small • ... Full story

List of purine foods

List of purine foods
Detailed list of purine foods and how they affect the cells in the human body A detailed list of purine foods and how they affect the cells in the human body. Purines are substances that are contained in all cells of the human body. Also contained in all food products. Namely, they are a group of nitrogen-containing ... Full story

Sweet diets for everyone

Sweet diets for everyone
few sweet diets for anyone who wants to lose weight We offer to your attention a few sweet diets for anyone who wants to lose weight. These healthy diets are recommended, not mandatory. Chocolate diet It is very strict and provides the consumption of only a hundred grams of chocolate a day, which is natural. Chocolate is divided ... Full story

Benefits and harms of peanuts

Benefits and harms of peanuts
The best advice is to consume unsalted and unpeeled peanuts in reasonable quantities Benefits and harms of peanuts because few people know that peanut is not actually nut, but belongs to a legume family. It is quite calorie in 100 g contains 550 calories and so we need to be careful when consuming it. Peanuts contain ... Full story

Healthy eating for men

Healthy eating for men
Healthy eating for men because food is more than just fuel. Healthy eating for men because food is more than just fuel. The diet can help fight disease, give strength, and even rejuvenate. How a person eats all his life can help to predict how well (or not) he will grow old. Here, however, ... Full story
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