Archive for ‘Advice’ Category

Eat broccoli to keep your youth

Eat broccoli to keep your youth
Eat broccoli to keep your youth, according to a new study by the American Academy of Sciences. It turns out that biting broccoli every day not only improves your health, but also rejuvenates, writes Daily Express. The study found that the vegetable is rich in chemicals, called insoles, which, in tests with mice and worms, Full story

Еvery woman must eat this foods

Еvery woman must eat this foods
Еvery woman must eat this foods, her secret beauty weapon Еvery woman must eat this foods, her secret beauty weapon. Some are subjected to strict diets, others spend hours in the gym, third all day on foot, and fourth are betting on costly ointments and procedures to cope with imperfections such as stretch marks, ... Full story

How to keep a good shape

How to keep a good shape
How to keep a good shape without getting stuck in food How to keep a good shape without getting stuck in food. Weak and fine ladies think, there is everything in large quantities. And, on the other hand, it's not logical to have a full year of work on a flat stomach gym, and just when ... Full story

Healing properties of watermelon seeds

Healing properties of watermelon seeds
Healing properties of watermelon seeds Healing properties of watermelon seeds, this is how this natural pharmacy helps our health. In addition to being loved, watermelon is also very useful for health. There is hardly anyone who does not love this sweet, juicy and refreshing fruit. It is also the best way to hydrate the body in ... Full story

Coriander helps for beautiful skin

Coriander helps for beautiful skin
Coriander also known as Chinese parsley, one of those gifts of nature that we should never neglect Coriander helps for beautiful skin, also known as Chinese parsley, one of those gifts of nature that we should never neglect. There are many dishes that we can treat with the fragrant plant, but did you ... Full story

Dangerous drinks in the summer

Dangerous drinks in the summer
summertime and our temperatures come in more Dangerous drinks in the summer - here's what to watch out for. It's summertime and our temperatures come in more. Hotplates, however, are much more dangerous if we overdo the harmful drinks. Fluids are especially important during warmer days, but not all are appropriate. Alcohol, caffeine and ... Full story

Foods suitable for training

Foods suitable for training
To get the best results in sports, you have to follow a certain diet that will help you stay healthy and in perfect shape Have you decided to enter the gym and work out to make the dream body? Training is the best way to maintain muscle tone and to get a beautifully shaped ... Full story

Perfect foods to start the day

Perfect foods to start the day
The perfect foods to start the day, Perfect foods to start the day. It is popular that it is necessary to have breakfast as a king, to dine as a prince, and to supper as a beggar. The saying is quite true, according to numerous studies that say that the abundant food in the morning gives ... Full story

How the colors of food help us to heal

How the colors of food help us to heal
Nature gives us plenty of colorful food and cooking with it is a natural bonus for your health. How the colors of food help us to heal. Nature gives us plenty of colorful food and cooking with it is a natural bonus for your health. You will probably agree ... Full story

Harmful foods for tooth enamel

Harmful foods for tooth enamel
A short list of Harmful foods for tooth enamel, a description of their effects Harmful foods for tooth enamel protect your teeth from caries and staining. It's hardly believed, but bottled water is one such food that slowly but surely takes away our beautiful smile. If you prefer bottled, not tap water, you ... Full story

Drinking hot water in the morning

Drinking hot water in the morning
Is drinking hot water in the morning so good for health Is drinking hot water in the morning so good for health? Did you know that drinking too much hot water can have a detrimental effect on your health? Although you will find many articles on the benefits of drinking hot water, ... Full story

Super foods for pregnant women

Super foods for pregnant women
These are super foods for pregnant women, which every woman must eat. These are super foods for pregnant women, which every woman must eat. Water chestnuts are one of the most common products in Chinese cuisine. They produce bulbs that have solid white flesh and light aroma. They are rich in vitamins and ... Full story

Feeding that will keep your youth

Feeding that will keep your youth
Feeding that will keep your youth, with some simple adjustments to the daily menu Feeding that will keep your youth, with some simple adjustments to the daily menu, health and youth can be preserved for long. If you follow the tips below, in just a few months you will notice the positive results - you will ... Full story

Super Breakfast for three days

Super Breakfast for three days
Wonderful blueberries must be on our table as often as possible Wonderful blueberries must be on our table as often as possible. Their health benefits are numerous. They help us purify our body and strengthen our immunity. Using blueberries, we remove our blood and cholesterol, help us while preserving youth. Bilberry is a low calorie ... Full story

How to make avocado cream

How to make avocado cream
How to make avocado cream with different products. Now put the cocoa back into the cabinet, because today we will make avocado cream - and you will like it! How to prepare an avocado cream, a delicious and spectacular way to surprise your beloved mate Preparation 15 min. Total15 min Portions8 pcs. Ingredients Necessary Avocado - 4 ripe Lime - 8 ... Full story

Eat mature cheeses for a longer life

Eat mature cheeses for a longer life
matured and covered with noble mold, have already become part of our menu Eat aged cheeses for a longer life, matured and covered with noble mold, have already become part of our menu. For some, they are a true delicacy and a favorite food, while others are repelled by their specific smell and taste. ... Full story

Eat these foods always together

Eat these foods always together
Eat these foods always together to be properly absorbed by your body Eat these foods always together to be properly absorbed by your body. Strawberries have a large amount of vitamin C, and in spinach - a large amount of iron. Yoghurt and bananas The combination of yoghurt and bananas is very good, as bananas ... Full story

Tricks to avoid overeating during the holidays

Tricks to avoid overeating during the holidays
Tricks to avoid overeating during the holidays Tricks to avoid overeating during the holidays, which is necessarily linked to the preparation of the festive table. In fact, ladies and some gentlemen vain worry about her figure achieved with such toil, sweat in the gym and deprivation during the year. It's really hard not to ... Full story

Interesting facts about white tea

Interesting facts about white tea
Interesting facts about white tea has a delicate sweet flavor. Interesting facts about white tea, grown and mined mainly in China, Taiwan, Thailand, northern and eastern Nepal. It is made from the buds of the plant Camellia Sinensis, which are produced from green and black teas. To obtain a so-called white tea buds of ... Full story

The juice of strawberries useful for smokers

The juice of strawberries useful for smokers
Little known is the fact that the juice of strawberries useful for smokers Little known is the fact that the juice of strawberries useful for smokers more than the fruit itself because it is absorbed more easily by our body. In this case it is important to note, however, that it is a real juice ... Full story

Trout in foil in the oven

Trout in foil in the oven
this trout in foil in the oven is a great proposal for dietary lunch or dinner For all who value healthy eating and love fish, this trout in foil in the oven is a great proposal for dietary lunch or dinner. Its taste is light and delicate, almost no additional ingredients, but that is cooked in foil ... Full story

Tagliatelle with chicken and cream sauce

Tagliatelle with chicken and cream sauce
Necessary ingredients and method of preparation of tagliatelle with chicken and cream sauce Necessary ingredients and method of preparation of tagliatelle with chicken and cream sauce and tagliatelle with shrimp and cream. Tagliatelle - 250 g, chicken - 350 g of white, cooking cream - 200 ml, yellow cheese - 150 g, salt, ... Full story

Potatoes cause diabetes

Potatoes cause diabetes
Potatoes cause type 2 diabetes if they consume excessive amounts Potatoes cause diabetes type 2 if they consume excessive amounts. Seven or more meals with them week increased the risk to more than 33%. A new medical study found that potato dishes besides delicious and can be dangerous. It turns out that seven or more of them, ... Full story

Healthy facts about meat

Healthy facts about meat
Meat helps to strengthen the muscular system and is rich in proteins Healthy facts about meat, you need to know. 1. Beef - It is useful for teenagers; - Prevents anemia because it contains a high percentage of iron; - Helps us to maintain healthy teeth; - Helps us to maintain healthy bones; - Prevents the development ... Full story

Diets for slim waist

Diets for slim waist
Here are some diets to slim waist, you can use without the need for special aot exercise Here are some diets to slim waist, you can use without the need for special aot exercise. Apples are the basis of many delicious and dietetic desserts. This dessert is apple Benedictine. For its preparation required a kilo ... Full story

Eating in chronic gastritis

Eating in chronic gastritis
Eating in chronic gastritis with increased secretion of acids Eating in chronic gastritis with increased secretion of acids. When you suffer from chronic gastritis, it is recommended to eat milk, yogurt, butter, cottage cheese, soaked cream cheese; lean lean meat; boiled tongue; soup of lamb legs; lean patch; lean fish; soft-boiled eggs; Panagurski eggs, omelets ... Full story

Breakfast is the most important meal of the day

Breakfast is the most important meal of the day
Breakfast is the most important meal of the day that we repeat yet small Breakfast is the most important meal of the day - that we repeat yet small. A healthy breakfast is essential, but only if it is correct. To be healthy your breakfast, you need to snacking exact quantities. As to mixed ... Full story

Medicinal properties of rosemary oil

Medicinal properties of rosemary oil
Medicinal properties of rosemary oil and helps identify problems this essential oil Medicinal properties of rosemary oil and helps identify problems this essential oil? 1. Perfect stimulates brain cells responsible for memory. The aroma of rosemary has always been loved by scientists, staff and students because it helps them remember not only names and numbers, but also ... Full story

Turmeric useful spice

Turmeric useful spice
Turmeric useful spice that is very aromatic Turmeric useful spice that is very aromatic. It strengthens the immune system. To prepare the elixir to strengthen immunity, soak almonds in 2 cup milk overnight. Morning, add a teaspoon of honey and a pinch of turmeric and stir until evenly mixed. Drink this mixture morning while having ... Full story

What foods for quick mind

What foods for quick mind
you want to be smart and all jealous of your intellect What foods for quick mind, if you want to be smart and all jealous of your intellect - it is not always possible. However, there are several products that can help your brain work enormously. Magic food will, but those who will show ... Full story
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