Archive for ‘Advice’ Category

Useful salad with vegetables and fruits

Useful salad with vegetables and fruits
Useful salad with vegetables and fruits that you can eat at any time of the day. „Every salad should be delicious and useful is an extra bonus“. Necessary Ingredients of salad with vegetables and fruits • lettuce – 1 piece Carrots – 4 pieces, small • sesame – 3 tablespoons crude • cabbage – 2 Full story

List of purine foods

List of purine foods
Detailed list of purine foods and how they affect the cells in the human body A detailed list of purine foods and how they affect the cells in the human body. Purines are substances that are contained in all cells of the human body. Also contained in all food products. Namely, they are a group of nitrogen-containing ... Full story

Sweet diets for everyone

Sweet diets for everyone
few sweet diets for anyone who wants to lose weight We offer to your attention a few sweet diets for anyone who wants to lose weight. These healthy diets are recommended, not mandatory. Chocolate diet It is very strict and provides the consumption of only a hundred grams of chocolate a day, which is natural. Chocolate is divided ... Full story

Benefits and harms of peanuts

Benefits and harms of peanuts
The best advice is to consume unsalted and unpeeled peanuts in reasonable quantities Benefits and harms of peanuts because few people know that peanut is not actually nut, but belongs to a legume family. It is quite calorie in 100 g contains 550 calories and so we need to be careful when consuming it. Peanuts contain ... Full story

Healthy eating for men

Healthy eating for men
Healthy eating for men because food is more than just fuel. Healthy eating for men because food is more than just fuel. The diet can help fight disease, give strength, and even rejuvenate. How a person eats all his life can help to predict how well (or not) he will grow old. Here, however, ... Full story

Useful foods for sweet dreams

Useful foods for sweet dreams
The foods that contain the largest amounts of tryptophan and vitamin B6 Useful foods for sweet dreams and rest are guaranteed. Eat these foods to dream good dreams. There is a way to make good dreams and a relaxed and fruitful rest without waking up and spinning in bed, nightmare-borne. We do not ... Full story

Mixing energy drinks with alcohol

Mixing energy drinks with alcohol
Mixing energy drinks with alcohol Mixing energy drinks with alcohol is like a gas brake. If you mix hard alcohol with energy drinks, you risk dying young, say US scientists. They compare a similar mix to the horrifying mix of cocaine and heroin. After surveying almost 5,000 students, scientists concluded that those who regularly ... Full story

Required foods during breastfeeding

Required foods during breastfeeding
Which are required foods during breastfeeding. Which are required foods during breastfeeding. Any woman who has become or is about to become a mother may be interested in the foods and drinks she desires to consume in order to stimulate the production of breast milk in her breasts. There are many myths and claims about certain foods ... Full story

This Russian diet becomes a hit

This Russian diet becomes a hit
This Russian diet has become a hit because you can reduce 9 pounds in 9 days This Russian diet becomes a hit because you can reduce 9 pounds in 9 days. During the first three days of the diet, you eat mainly cooked rice without fat and spices, and one meal should not eat more ... Full story

The most important nutritional ingredients for human health

The most important nutritional ingredients for human health
Extremely useful for maintaining the good general condition of the body The most important nutritional ingredients for human health and most people know them. We all know that taking enough vitamins, minerals, proteins, fats and carbohydrates makes us healthy, persistent and happy. Along with the well-known Vitamin A, Vitamin B complex, C, D, E, as ... Full story

Colors of food and their impact on health

Colors of food and their impact on health
Colors of food and their impact on health interesting details Colors of food and their impact on health - interesting details. The food should be colorful, that is what many experts advise. Include fruit and vegetables in different colors in your menu. This will make you healthier and will charge you with energy and mood. Colored ... Full story

Useful foods against bad breath

Useful foods against bad breath
Useful foods against bad breath means you have stomach problems Useful foods against bad breath means you have stomach problems. Are you suffering from bad breath? Emphasize these foods! There are two main reasons for unpleasant mouth breathing: poor hygiene and problems in the gastrointestinal tract. In both cases the unpleasant breath is caused by ... Full story

Miraculous tincture to stimulate brain activity

Miraculous tincture to stimulate brain activity
increases the efficiency of the heart and improves the overall well-being of the body Miraculous tincture to stimulate brain activity improvement of mental activity. We all want to live longer! In order not to confront many different diseases, we offer you a miraculous tincture based on garlic. It excels in atherosclerosis, reduced brain activity, ... Full story

Super breakfast for Cleansing and Weight Loss

Super breakfast for Cleansing and Weight Loss
Three-day Super breakfast for Cleansing and Weight Loss Three-day Super breakfast for Cleansing and Weight Loss. Wonderful blueberries must be on our table as often as possible. Their health benefits are numerous. They help us purify our body and strengthen our immunity. With the help of blueberries we remove our blood and cholesterol, help ... Full story

Drink alcohol against flu and viruses

Drink alcohol against flu and viruses
Science recommends drinking alcohol against flu and viruses Science recommends drink alcohol against flu and viruses. Drinking a spirits drink a day can protect you against flu and winter-borne viruses. This was confirmed by a group of British scientists who demonstrated the benefit of alcohol consumption by measure. Their experiments have proven that alcoholic beverages ... Full story

Healthy eating in the winter

Healthy eating in the winter
Accept fruits and vegetables with the colors of the rainbow Healthy eating in the winter not only improves our appearance but also affects our mood. Everyone needs healthy food in the winter. Proper nutrition during the cold winter months ensures a strong immune system and keeps the colds away from us. In the top gallery you can ... Full story

Healthy eating during the holidays

Healthy eating during the holidays
Valuable tips for healthy eating during the holidays to be respected Valuable tips for healthy eating during the holidays to be respected. Traditionally, everybody prepares a hearty meal for Christmas, but in order not to hurt our body with abundant nutrition, there are a few valuable tips that need to be followed. The nutritionist Professor ... Full story

Home herbal lotion for hair growth

Home herbal lotion for hair growth
Prescription and use of lion to grow hair, stop hair loss and thicken hair Home herbal lotion for hair growth and stimulating growth mask. Home herbal lotion for fast hair growth. Did you know that you can make yourself a hair growth lotion that will make you real results and you will not have ... Full story

Drinks that keep immunity in the winter

Drinks that keep immunity in the winter
Drinks that keep immunity in the winter warm up our body supplying beneficial substances and vitamins Drinks that keep immunity in the winter, it is very important to emphasize healthy hot drinks that not only warm the body but are also rich in a number of beneficial substances and vitamins. Ginger is a wonderful antibacterial agent ... Full story

Healthy menu for vegetarians

Healthy menu for vegetarians
Try balanced meals, keep in the winter our internal clock A healthy menu for vegetarians, many people think that vegetarians do not eat healthy and that vegetarianism as such is a movement of modern society. Both things are a complete delusion. Many ancient philosophers and thinkers such as Pythagoras, Plutarch, Plato, Socrates, Seneca, and Buddha ... Full story

Useful properties of tahan

Useful properties of tahan
Useful properties of tahan and its healing properties Useful properties of tahan and its healing properties. Tahan heals a sick stomach, bones and nervous system. Tahan is always recommended as a natural food for all who want to be healthy. The sesame tahan is considered the most useful. It contains a number of beneficial ingredients such ... Full story

Delicious rice nuts

Delicious rice nuts
Appetizing crunch of these small and elongated truffles Delicious rice nuts are a kind of snack that we have been well known since childhood when a walk in the park was regularly accompanied by an appetizing crunch of these small and elongated truffles. After years of market failure, rice kernels 1-2 years ago returned with ... Full story

Foods and drinks for the snowy white smile

Foods and drinks for the snowy white smile
Foods and drinks for the snowy white smile Foods and drinks for the snowy white smile, see what you should not eat and drink. For a snowy white smile, many of us are ready to brush their teeth repeatedly with bleaching paste, chew gum after each meal or even mechanically bleach them. According to dentists, the ... Full story

Care for oily skin

Care for oily skin
Care for greasy skin is a challenge for everyone you need to be more strict than dry, normal Care for oily skin in the morning. Facial cleansing: Oily skin needs to be cleaned twice, even three times a day. Use a washed gel to remove the sebum. Many sebums create a good environment ... Full story

Skin care according to skin type

Skin care according to skin type
Facial skin care in the evening and in the morning Skin care according to skin type, how to care for normal, oily, dry and combined face skin. We offer you a step-by-step care regimen based on skin type. Caring for normal skin Morning: Facial Washing: Best start the day with cleansing the skin with a washable, non-sulphate ... Full story

Low calorie foods prolong life

Low calorie foods prolong life
Low calorie foods that satiate us for a long time Low calorie foods prolong life, have more advantages than we have ever imagined. Healthy nutrition has always been praised as particularly useful, and today one of its benefits has been revealed - it prolongs life. Low-calorie diets can lengthen life, according to scientists from Aberdeen ... Full story

Useful ingredients of roasted onion

Useful ingredients of roasted onion
Useful ingredients of roasted onion can save you life Useful ingredients of roasted onion can save you life here! It turns out that roasted onions are more useful than raw. And do you know why? It has a strong antibacterial effect, heals wounds, normalizes blood pressure and blood sugar levels. It also loses its sharp smell and ... Full story

Useful foods for healthy teeth

Useful foods for healthy teeth
Useful foods for healthy teeth see witch ones Useful foods for healthy teeth see witch ones. Eat sausage, butter and cheese for stronger teeth. While we often think how to keep different parts of the body in perfect condition, such as eating avocados for radiant skin and proteins to build muscles, many of us do not ... Full story

Drink Pu-erh tea for weight loss

Drink Pu-erh tea for weight loss
Pu-erh stabilized mood and reduces stress Drink Pu-erh tea for weight loss, a rare type of tea coming from Yunnan, China. When it is of high quality, this tea has a deep, rich flavor while the one with a bad taste reminiscent of something unpleasant and moldy. Its taste and health benefits make ... Full story

Autumn-winter detox for beautiful skin

Autumn-winter detox for beautiful skin
Autumn-winter detox for beautiful skin with lemon, honey and avocado Autumn-winter detox for beautiful skin with avocado, lemon and honey. If you want to improve your face skin in the autumn-winter period, you must try this detox mask with natural products that is suitable for the cooler period of the year. It nourishes and ... Full story
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