The principle of protein supplement for each person is different. Protein is the most popular nutrients especially for active people. It has a heterogeneous application and multiple functions – much more than those of fats and carbohydrates. Protein is among the most sought after substances. Consumed in any form It has the ability to restore, Full story
rich in antioxidants such as beta carotene helps the body
Chlorella the healthiest food on earth product of small green algae. It grows in lakes and freshwater reservoirs in Asia and Japan. Scientists have long wanted to pack food to be used in space flight and also for starving the world. It contains a lot ... Full story
Which day what to eat according to ancient teachers nutritionists
Which day what to eat, it is managed by different planets and have to eat a certain type of food. Each planet has an impact on the growth of a specific food. It is useful to know what day what to eat!
1. Monday ... Full story
The most exotic masks and massages in the world that you're not supposed to exist
The most exotic masks and massages in the world that you're not supposed to exist. Probably not any of you can afford exotic spa procedure, but in this article I will introduce you to the most unusual treats for the ... Full story
Foods that make you tired and interfere with our daily work
Foods that make you tired and interfere with our daily work. Nutrition is a process in which our bodies are energized and normally should feel more alert. Have you noticed how But nevertheless, sometimes after a meal feel even more exhausted? This phenomenon ... Full story
Start with Nutrition and Exercise to release the necessary energy to get all your organs to work the right way, follow our tips in this article
Want to feel attractive start with nutrition and exercise! We have said so much about nutrition in the previous chapters...what about exercise?
Whether you are exercising physical or ... Full story
Food stimulating growth, potassium, calcium, zinc, manganese, vitamin C, phosphorus
Food stimulating growth in women continues to age 20 and for men - up to 22. This is due to hormonal functions, genetic factors, balanced diet, exercise and other environmental factors. But eating habits from an early age provide more effective results.
10 most effective foods ... Full story
Drinks for perfect figure, which are in addition to specific diet that will be consumed during the day. Remove soda, carbonated and sugary bottled drinks. Replace them with plain water or natural beverages that are made with natural ingredients.
Water with lemon
Drinking water with lemon can stimulate weight loss. Lemons are rich in pectin and fiber help in the fight against sudden death. Some studies have ... Full story
Most fond of sweet things are fans and ice cream, and undoubtedly one of the most classic ice cream is creamy.
No need to wait for the hot summer months because it is pleasant at any time of year and can be prepared at any time of year. Not surprisingly, the Russians consider that the ice cream is one of the best tools in treating sore ... Full story
The lens is present at the table of our ancestors since time immemorial
Nutritional values of red lentils is useful for the human body and this is proven by many studies. The lens is present at the table of our ancestors since time immemorial.
The first evidence of ... Full story
Allergies in spring symptoms and use of traditional medicines or alternative methods to relieve symptoms and make you feel better
Here are some ways to deal with allergies in spring symptoms. Together with warm days and plans for travel and adventure for some people start and torture. Depending on the strength allergies can cause ... Full story
Pheromone perfume helps us to choose the right partner
Pheromone perfume helps us to choose the right partner. Pheromones are those flavoring substances that attract the opposite sex. Pheromones affect the subconscious level and are important for creating healthy offspring.
The most prominent is androstenonat, which is separated from the glands of man and some animals. ... Full story
Mustard beneficial ingredients, method of preparation of mustard, mustard recipes, medicinal properties of mustard and enhance human immunity
Mustard beneficial ingredients that help treat many diseases choveka. Meditsite argue that 1 teaspoon of mustard per day significantly improves digestion, rid of constipation, clears skin and diabetes reduce the content of sugar in the blood. It ... Full story
Useful properties of horseradish to human health. Horseradish is a plant that is used both as a vegetable, as well as ground condiment.
Useful properties of horseradish to human health. Horseradish is a plant that is used both as a vegetable, as well as ground condiment. It has specific strong taste, which is not ... Full story
Food and headaches affect how artificial sugar substitutes, sweating, difficulty breathing, alcohol, coffee and canned meat
Is there a connection between food and headache and how to understand what you need to eat to no migraines? Ordinary food is not only cheaper and accessible, but also more beneficial to health than exotic delicacies. ... Full story
Home exfoliant for perfect skin against cellulite. Home cellulite scrub mint and grapefruit. Home exfoliant sugar with mint and grapefruit will help to improve the condition of your skin and even get rid of cellulite. Exfoliating the skin stimulates circulation, improves its tone, load cells with oxygen, cleans the top layer of dead cells.
... Full story
Useful properties of grapefruit were known and appreciated by the beneficial effect on the human body by the ancient healers. Modern doctors and supporters natural medicine are aware that the fruits of grapefruit are particularly useful for health.
Useful properties of grapefruit were known and appreciated by the beneficial effect
Not accidentally, the Latin name ... Full story
The healing properties of raspberries against respiratory irritation and headaches.
Healing properties of raspberries are mentioned as another herb in the XVI century. Raspberries are slightly acidic taste, quite aromatic a nice reddish color.
There since prehistoric times. It is believed that wild raspberries come from East Asia. ... Full story
Taking spirulina increases production of antibodies that fight infections due to antimicrobial properties
Spirulina super food of the future tablets, powders or use cosmetics with spirulina to make more beautiful and healthy. Spirulina is rich in amino acids and proteins that are beneficial to our health. It combines important nutrients such as ... Full story
Sesame is recognized by folk medicine as a sure cure for the gastrointestinal tract
What is the secret of sesame?
Vitiligo cure for bone health and longevity. Sesame is recognized in folk medicine cure. Sesame healing comes from India and Sudan. Sesame is fuscicular shrub with a height of about two meters and downy leaves. It ... Full story
Cosmetics with sugar is quite widely used method especially for a woman's beauty
Sugar is bad for health but does wonders to you and at home. Tips for using sugar. Sugar is not healthy food, even healthy, but it's ideal assistant in daily life. Here are some tips on cosmetics with sugar. Here are some tips ... Full story
Hemp saves cancer acting only damaged cells. Hemp is food, medicine, energy, clothing. With regular use of hemp oil, this green liquid, you will ensure smooth operation of the cells. Due to its unique composition of hemp oil acts beneficial and healing - protects from diseases of the heart and blood vessels, increases stamina, vitalizes the body, accelerates wound healing, reduces inflammation, improves immunity.
Hemp oil ... Full story
Monotonous foods and large doses of coffee and alcohol lead to anemia. Much coffee and alcohol lead to iron deficiency. Iron in the blood plays an important role in the metabolism of the organism: participates in the synthesis of hemoglobin. Hemoglobin carries oxygen from the lungs to all cells in the body. Iron is involved in the synthesis of
... Full story
Antibiotic use is fairly common now because of the rapid increase in disease , drug-resistant , raise awareness about the problem of overuse of antibiotics. " Synthetic antibiotics are nothing more than one compound alone , static means to destroy the bacteria ," he says . However, bacteria are living organisms that give an evolutionary response to the threat of antibiotics. They are constantly evolving ... Full story
Cinnamon benefits to health - has a thinning effect
Did you know that cinnamon benefits to health and contains many substances that are good for health? Do you know its origin? If what are its health benefits? Cinnamon is actually the bark of a specific type of wood and can be very species. They ... Full story