Archive for December, 2020

Top foods for the lungs

Top foods for the lungs
Top foods for the lungs a good investment in the winter. The big question today is how to protect our lungs with the products available? Eat right! Doctors have compiled a list of foods that help keep your lungs healthy. These tips are especially relevant today. The best prevention to maintain lung health is adequate Full story

Why drink magnesium and vitamin B6

Why drink magnesium and vitamin B6
Why drink magnesium and vitamin B6, a very important point for our health. Extremely dynamic hectic daily life leads to constant fatigue and stress. Daily lack of energy, depression and muscle tightness are a manifestation of these conditions, but more often the cause is magnesium deficiency. ... Full story

The power of melatonin in fight against viruses

The power of melatonin in fight against viruses
The power of melatonin in the fight against viruses and colds and the most famous helper of sleep. Melatonin regulates sleep by affecting the body's biological clock (sleep and wake cycles). Melatonin is produced naturally in our body by the pineal gland in the brain. It is also available in the form of a food supplement. Research shows that such melatonin supplements can ... Full story

What is Maclura and how it helps

What is Maclura and how it helps
What is Maclura and how it helps two questions that we will answer in today's post. Since it is unlikely that you have heard the name Maclura, there is no need to guess whether it is a dish, a strange kind of cheese, sausage or a distant spice. No, it is a type of ornamental plant, but it also has many benefits for ... Full story
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