Archive for November, 2020

Cocoa helps the brain work better

Cocoa helps the brain work better
According to British scientists from the University of Birmingham, cocoa helps the brain work better and together with American colleagues from the University of Illinois, have studied the effects of cocoa flavanols on brain activity. Flavanols are small molecules found in many fruits and vegetables, as well as in cocoa. They give fruits and vegetables Full story

When to eat eggs for maximum benefit

When to eat eggs for maximum benefit
When to eat eggs for maximum benefit, an exclusive food product containing valuable proteins, fats, minerals, B vitamins, vitamins A, K and E. However, we are so accustomed to their availability in the market and their presence as a product in our menu that we hardly think about what the nutritional value of eggs is and how exactly we should eat them to ... Full story
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