Archive for August, 2020

Slow metabolism

Slow metabolism
What to do if you have a slow metabolism. Metabolism is an extremely important process in the human body, as it directly affects the work and speed of many systems. For example, scientists today have shown that a slow metabolism can lead to digestive problems, poor sleep and your self-esteem. You may also have health Full story

Foods rich in protein

Foods rich in protein
Foods rich in protein necessary for the proper growth and functioning of the human body. While the body is able to produce certain amino acids, essential amino acids must be derived from animal or vegetable protein sources. Although there is a debate about how much protein should be consumed per day, it should be noted that lack of protein can lead to growth ... Full story
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