Archive for July, 2020

Vitamin D deficiency

Vitamin D deficiency
How does vitamin D deficiency manifest itself in the body? Lack of any vitamin can adversely affect the health of the whole body. The same goes for vitamin D, the benefits of which are undeniable. How is it understood that a person suffers from vitamin D deficiency 1. A person is often ill Vitamin D Full story

Benefits of plums

Benefits of plums
Benefits of plums , a great fruit in the summer. Prunes are rich in minerals, vitamins and other important substances for the body. One hundred grams of plums contain 30 calories, which makes them suitable for people who want to lose weight. Plums are rich in protein, carbohydrates, nutrients, organic acids, copper, calcium, sodium, phosphorus, magnesium, chromium, zinc, iodine and ... Full story

Diet breakfast for a firm stomach

Diet breakfast for a firm stomach
Diet breakfast for a firm stomach, rules and secrets in this regard. From ancient times to the present day, man's care for his daily diet has been a powerful lever for development and progress. Proper nutrition creates prerequisites for the full development of the functional capabilities of the body, ensures good performance, increases productivity and prolongs life.... Full story
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