Archive for January, 2018

Top foods rich in protein are an important part of a balanced diet for every person. Unlike fat and carbohydrates, our body fails to store protein. That’s why getting it every day is extremely important because it’s also an integral part of our cells. For all healthy eating fans, it is important to know that Full story

Mixing energy drinks with alcohol Mixing energy drinks with alcohol is like a gas brake. If you mix hard alcohol with energy drinks, you risk dying young, say US scientists. They compare a similar mix to the horrifying mix of cocaine and heroin. After surveying almost 5,000 students, scientists concluded that those who regularly ... Full story

Which are required foods during breastfeeding. Which are required foods during breastfeeding. Any woman who has become or is about to become a mother may be interested in the foods and drinks she desires to consume in order to stimulate the production of breast milk in her breasts. There are many myths and claims about certain foods ... Full story

Avocados is considered one of the most beneficial foods Avocados is considered one of the most beneficial foods because it is rich in good fats, vitamin A, vitamin E, vitamin C, calcium and iron. Regular consumption of Mexican fruit is considered very useful in skin problems, hair loss, arthritis, heart problems, cancers, and more. It is ... Full story

why there are so long-lived in China who have a slim figure and enjoy good health Chinese diet down 7 kg for 2 weeks and how to explain this health phenomenon. Have you ever wondered why there are so long-lived in China who have a slim figure and enjoy good health. The reason for this ... Full story

This Russian diet has become a hit because you can reduce 9 pounds in 9 days This Russian diet becomes a hit because you can reduce 9 pounds in 9 days. During the first three days of the diet, you eat mainly cooked rice without fat and spices, and one meal should not eat more ... Full story

Recipe for eclair cake full description Recipe for eclair cake - full description. For swamps. 5 eggs are separated into proteins and egg yolks. Split separately by adding 3 teaspoons of sugar to the egg yolks. The same is true of proteins. The two mixes are mixed with continuous mixing with the mixer. Finally add 100g. ... Full story

For nothing in the world do not give up on these foods For nothing in the world do not give up on these foods! Today, what kind of diet? Vegetarianism, for example, excludes meat intake. In the recent Paleolithic diet, corn, beans, lentils, wheat and other cereals, cheese and cheese, sausages and other processed products ... Full story

a great way to meet the spring Healthy strange fruits for weight loss, a great way to meet the spring. The world is full of amazing miracles that can be very beneficial to your health. Of course, an apple a day may not keep the doctor away, but these fruits have incredible health benefits. We present 4 incredibly ... Full story

How they help in balanced nutrition and regular exercise Which foods are rich in digestive enzymes? They help in digestion. Balanced nutrition and regular physical activity are essential to maintaining a healthy digestive system. If one can optimize the daily menu, this significantly reduces the risk of stomach upset such as constipation, pain, ... Full story

Extremely useful for maintaining the good general condition of the body The most important nutritional ingredients for human health and most people know them. We all know that taking enough vitamins, minerals, proteins, fats and carbohydrates makes us healthy, persistent and happy. Along with the well-known Vitamin A, Vitamin B complex, C, D, E, as ... Full story

Colors of food and their impact on health interesting details Colors of food and their impact on health - interesting details. The food should be colorful, that is what many experts advise. Include fruit and vegetables in different colors in your menu. This will make you healthier and will charge you with energy and mood. Colored ... Full story

Useful foods against bad breath means you have stomach problems Useful foods against bad breath means you have stomach problems. Are you suffering from bad breath? Emphasize these foods! There are two main reasons for unpleasant mouth breathing: poor hygiene and problems in the gastrointestinal tract. In both cases the unpleasant breath is caused by ... Full story

Several Interesting Ideas That Can Help You Are teas effective for weight loss And Why? Tea is a superb drink to warm up in the cold days, to raise our defenses and improve our tone. In addition, some of the teas are renowned as a miraculous means of combating excess pounds. How, however, are these potions efficient ... Full story

increases the efficiency of the heart and improves the overall well-being of the body Miraculous tincture to stimulate brain activity improvement of mental activity. We all want to live longer! In order not to confront many different diseases, we offer you a miraculous tincture based on garlic. It excels in atherosclerosis, reduced brain activity, ... Full story

Why drink water with lemon every day Why drink water with lemon every day, see what it will do with your body. Water is the foundation of life. We should never be deprived of it by replacing it with other beverages, however healthy they are (according to their labels). Every day we need to drink ... Full story

Three-day Super breakfast for Cleansing and Weight Loss Three-day Super breakfast for Cleansing and Weight Loss. Wonderful blueberries must be on our table as often as possible. Their health benefits are numerous. They help us purify our body and strengthen our immunity. With the help of blueberries we remove our blood and cholesterol, help ... Full story