Archive for July, 2017

Foods suitable for training

Foods suitable for training
Have you decided to enter the gym and work out to make the dream body? Training is the best way to maintain muscle tone and to get a beautifully shaped body. But to get the best results, you have to keep a certain diet because you can not get a perfect body just with training. Full story

Useful ingredients of lemon peel

Useful ingredients of lemon peel
Useful ingredients of lemon peel you probably do not know about. Useful ingredients of lemon peel you probably do not know about. lemon peel For health 1. Reduces cholesterol The bark of home-made lemon, untreated with pesticides, is a source of antioxidants. It is rich in flavonoids - which normalize cholesterol levels and naturally purify the body. ... Full story

Perfect foods to start the day

Perfect foods to start the day
The perfect foods to start the day, Perfect foods to start the day. It is popular that it is necessary to have breakfast as a king, to dine as a prince, and to supper as a beggar. The saying is quite true, according to numerous studies that say that the abundant food in the morning gives ... Full story

How the colors of food help us to heal

How the colors of food help us to heal
Nature gives us plenty of colorful food and cooking with it is a natural bonus for your health. How the colors of food help us to heal. Nature gives us plenty of colorful food and cooking with it is a natural bonus for your health. You will probably agree ... Full story

Harmful foods for tooth enamel

Harmful foods for tooth enamel
A short list of Harmful foods for tooth enamel, a description of their effects Harmful foods for tooth enamel protect your teeth from caries and staining. It's hardly believed, but bottled water is one such food that slowly but surely takes away our beautiful smile. If you prefer bottled, not tap water, you ... Full story

Five important vitamins to prevent osteoporosis

Five important vitamins to prevent osteoporosis
Balanced diet and regular exercise can help prevent osteoporosis Five important vitamins to prevent osteoporosis, a disease that happens when bones become porous and lose mineral density. When this happens, the bones become brittle, brittle and highly prone to fractures. There are many common causes of osteoporosis. It may be a side effect of taking ... Full story
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