Archive for March, 2017

Trout in foil in the oven

Trout in foil in the oven
For all who value healthy eating and love fish, this trout in foil in the oven is a great proposal for dietary lunch or dinner. Its taste is light and delicate, almost no additional ingredients, but that is cooked in foil only increases the merit of this wonderful fish. To the recipe: Preparation 10 minutes. Full story

Tagliatelle with chicken and cream sauce

Tagliatelle with chicken and cream sauce
Necessary ingredients and method of preparation of tagliatelle with chicken and cream sauce Necessary ingredients and method of preparation of tagliatelle with chicken and cream sauce and tagliatelle with shrimp and cream. Tagliatelle - 250 g, chicken - 350 g of white, cooking cream - 200 ml, yellow cheese - 150 g, salt, ... Full story

Food against spring fatigue

Food against spring fatigue
Fortunately healthy eating always helps us to deal with the problem Food against spring fatigue, how to fight fatigue and lack of energy. Spring is here and with it comes the spring fatigue. Fortunately healthy eating always helps us to deal with the problem. Correctly selected foods rich in nutrients and minerals have beneficial ... Full story

Which foods eat centenarians

Which foods eat centenarians
Which foods eat centenarians and can we do the same Which foods eat centenarians and can we do the same? Centenarians worldwide are focused in five core regions, which are called conditional blue zones. Anyone who wants to learn the secrets to long life may take an example of a healthy lifestyle. Here are ... Full story

Useful and tasty ful medames

Useful and tasty ful medames
Useful and tasty ful medames favorite dish of the pharaohs Useful and tasty ful medames favorite dish of the pharaohs. Since ancient times in Egypt and in other Arab countries breakfast prefer to eat something solid and filling and that is the national dish ful medames. It is made of several kinds of ... Full story

Potatoes cause diabetes

Potatoes cause diabetes
Potatoes cause type 2 diabetes if they consume excessive amounts Potatoes cause diabetes type 2 if they consume excessive amounts. Seven or more meals with them week increased the risk to more than 33%. A new medical study found that potato dishes besides delicious and can be dangerous. It turns out that seven or more of them, ... Full story

Healthy facts about meat

Healthy facts about meat
Meat helps to strengthen the muscular system and is rich in proteins Healthy facts about meat, you need to know. 1. Beef - It is useful for teenagers; - Prevents anemia because it contains a high percentage of iron; - Helps us to maintain healthy teeth; - Helps us to maintain healthy bones; - Prevents the development ... Full story

Health benefits of coconut oil

Health benefits of coconut oil
Health benefits of coconut oil in our daily lives Health benefits of coconut oil in our daily lives. When choosing hair products, we most often see advertising and packaging of the product, the texture of the product, the smell and sastava. Most expensive cosmetic products contain substances hazardous to your health. Some of them ... Full story

Parsley spice of heroes

Parsley spice of heroes
Parsley spice of heroes is recommended for women with abnormal menstruation or arthritis Parsley spice of heroes because ancient people believed that those who consume parsley become strong like a stone. Parsley is rich in minerals (potassium, calcium, magnesium, phosphorus, iron, etc.). Aids digestion, tones the body and enhances diuresis and acts antispasmodic. Moreover, parsley eases ... Full story

What meat is most useful

What meat is most useful
the truth about the different types of meat What meat is most useful, the truth about the different types of meat. Meat and meat products occupy considerable space on our table. It has been shown that the meat proteins have high biological value, because they contain all the necessary amino acids the human body. Also contain proteins ... Full story

Diets for slim waist

Diets for slim waist
Here are some diets to slim waist, you can use without the need for special aot exercise Here are some diets to slim waist, you can use without the need for special aot exercise. Apples are the basis of many delicious and dietetic desserts. This dessert is apple Benedictine. For its preparation required a kilo ... Full story

Culinary use of cassava

Culinary use of cassava
Culinary uses of cassava, the production of tapioca bread and various cakes were prepared cereals and desserts Culinary use of cassava is an evergreen shrub whose starch-rich root that resemble large long potatoes for millennia people have used for cooking. Manioc originally grew only in North and South America, and then began to grow ... Full story

Eating in chronic gastritis

Eating in chronic gastritis
Eating in chronic gastritis with increased secretion of acids Eating in chronic gastritis with increased secretion of acids. When you suffer from chronic gastritis, it is recommended to eat milk, yogurt, butter, cottage cheese, soaked cream cheese; lean lean meat; boiled tongue; soup of lamb legs; lean patch; lean fish; soft-boiled eggs; Panagurski eggs, omelets ... Full story

Breakfast is the most important meal of the day

Breakfast is the most important meal of the day
Breakfast is the most important meal of the day that we repeat yet small Breakfast is the most important meal of the day - that we repeat yet small. A healthy breakfast is essential, but only if it is correct. To be healthy your breakfast, you need to snacking exact quantities. As to mixed ... Full story

Juice of parsnip

Juice of parsnip
Juice of parsnip is root vegetable that is related to the carrot Parsnip is root vegetable that is related to the carrot. Its juice is low in sodium and calcium, which reduces its nutritional value. However, it is rich in potassium, phosphorus, sulfur, silicon and chlorine that make the juice of its leaves and roots ... Full story

Medicinal properties of rosemary oil

Medicinal properties of rosemary oil
Medicinal properties of rosemary oil and helps identify problems this essential oil Medicinal properties of rosemary oil and helps identify problems this essential oil? 1. Perfect stimulates brain cells responsible for memory. The aroma of rosemary has always been loved by scientists, staff and students because it helps them remember not only names and numbers, but also ... Full story

Turmeric useful spice

Turmeric useful spice
Turmeric useful spice that is very aromatic Turmeric useful spice that is very aromatic. It strengthens the immune system. To prepare the elixir to strengthen immunity, soak almonds in 2 cup milk overnight. Morning, add a teaspoon of honey and a pinch of turmeric and stir until evenly mixed. Drink this mixture morning while having ... Full story
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