Archive for September, 2016

Preparing your skin for fall  because summer is gone and no time to lose. I don’t want the summer to be over! And I sincerely hope we all enjoy what’s left of it without rushing to buy pumpkin spice lattes, napkins and tablesettings. Sun, chlorine, and lake water may have felt like heaven, but they Full story

way to deal with health problems. Superbrokoli is an exclusive vegetable Broccoli help us against chronic diseases natural way to deal with health problems. Superbrokoli is an exclusive vegetable. Many people look skeptically at him because he is very familiar and naturally do not use it in their recipes. But this is a huge loss because the ... Full story

Drink useful beet juice because good diet includes lots of fruits and vegetables and most Drink useful beet juice because good diet includes lots of fruits and vegetables and most respected athletes healthier diet than the average person. However, only in 2009 the reinforcing properties of beets were taken into account by the ... Full story

cocktail Dark 'n' Stormy The perfect cocktail for fall proposed by the cocktail Dark 'n' Stormy been identified as the most appropriate drink for this season, but to her cook at home, you will need only two ingredients - ginger beer and rum. Bartenders recommend 120 milliliters of beer to mix with 60 milliliters ... Full story

Carrots iron and zinc for good vision scientifically proven combination Carrots iron and zinc for good vision  scientifically proven combination. Carrots improve vision only in combination with iron and zinc. Healthy eating is crucial for the body and the body. Wont child to good eating habits, however, is extremely difficult. Therefore, parents ... Full story

Organic Living’s Nutrition Recommendations Here are examples weekly menu with the right food. The formula is basic: take a whole starchy food (brown rice, bulgur, quinoa, potatoes) and cover with raw or steamed array of veggies (the more colors, the better). Top with beans, nuts or seeds (a soup spoonful will do) and ... Full story

Start with Nutrition and Exercise to release the necessary energy to get all your organs to work the right way, follow our tips in this article Want to feel attractive start with nutrition and exercise! We have said so much about nutrition in the previous chapters...what about exercise? Whether you are exercising physical or ... Full story

How to eliminate white sugar from your diet Reduce refined sugar and replace it with natural foods. How to eliminate white sugar from your diet? Consumption of white sugar leads to an increased risk of developing diabetes, obesity, attention disorders, metabolic syndrome, hyperactivity. Here are some tips that will help reduce consumption of refined sugar: 1) Do ... Full story

Vegetable juices source of health, regular consumption protects the body from many diseases Vegetable juices source of health and longevity. Juice of different vegetables - this is not only a refreshing drink, but also a way to strengthen your body. Carrot juice is among the most valuable and rich in vitamins juices. He has exceptional qualities. It ... Full story

Fish and meat for breakfast for perfect fit rich in zinc, vitamins A, B1, B12, B6, iron, potassium, calcium If you think fish and meat for breakfast for perfect fit that will make you skinnier includes fruit, cereal and milk, think again. New research has shown that the best option for the first meal ... Full story

Eating high cholesterol, foods that need to reduce consumption, reducing total calorific value of food and reduce weight High Cholesterol Diet - recommended products. We all know how dangerous holesdterolat. But only in theory. In fact we do not think more than a healthy lifestyle, pleading with everyday life, stress and problems. High cholesterol is provoking ... Full story

How to prepare eggs useful properties of eggs contain vitamins A, B, D and E How to prepare eggs?  It is discussed and written about whether eggs are harmful or helpful to our health and whether, if I love to eat them, must be careful not to overdose quantity. And ... Full story

Incompatible food products and their application Incompatible food products and their application.  The true cuisine is very exact science, almost as pharmaceuticals. Similarly, as certain drugs are not mixed with others, and some foods should not be combined. Fried meat as blends perfectly with steamed broccoli. Fried is full of harmful substances are neutralized by ... Full story

Bacon sandwich cure a hangover, increases metabolism and the formation of amino acids sandwich with bacon assist in the recovery of the body Bacon sandwich cure a hangover interesting study in that case. Famed found that if you want to deal with a hangover after a heavy night, you can eat a sandwich with ... Full story

These foods increase aggression are also very harmful negatively affect our mood These foods increase aggression and give rise to addiction! The foods we eat have a direct impact on our mood and our behavior patterns. A recent study conducted at Oxford in the UK, revealed that the consumption of unhealthy foods (such as ... Full story

Eat red foods to stay healthy and able-bodied Eat red foods for energy and a healthy heart. Nutritionists separated products by color, since, depending on what color is a product, it has a variety of substances that are beneficial to the organism. Red products include beef and veal, salmon, red peppers, tomatoes, pomegranates, cherries, cherries, radishes, ... Full story

Healing spice oregano invaluable herb that regulates blood sugar Healing spice oregano little known herb but Greece is a great application in the kitchen. Oregano is an analogue of our parsley and is used in almost all dishes and salads. Few people know that tea oregano treat bunch of diseases. Prepare easy. Mix 300 ml of ... Full story

How to eat properly in autumn and to prepare healthy for the winter How to eat properly in autumn  and to prepare healthy for the winter? Autumn is colorful and beautiful with its colors. Everywhere around us we see the wonderful colors - are still green, but most leaves are already yellow, ... Full story

Eat peppers before eating to avoid digestion problems contribute to the secretion of gastric juice and strengthen the walls of blood vessels Eat peppers before eating, which is most commonly used in cooking. There is a huge variety of types according to the color (yellow, green, red, etc.) according to the size and ... Full story

Eat flowers to stay healthy living and in good physical shape Eat flowers to stay healthy without worrying that you will laugh. Beautiful flowers can be eaten and are an excellent addition to your health. This is confirmed by a new study from the University of Pisa, who has studied the antioxidant properties of the 12 ... Full story

Food stimulating growth, potassium, calcium, zinc, manganese, vitamin C, phosphorus Food stimulating growth in women continues to age 20 and for men - up to 22. This is due to hormonal functions, genetic factors, balanced diet, exercise and other environmental factors. But eating habits from an early age provide more effective results. 10 most effective foods ... Full story

How do you get vitamins most important to the human body vitamins How do you get vitamins most important to the human body vitamins. There is a huge significance for metabolism, stimulates the liver, facilitates oxidation in the body, affects good muscle activity, improves performance, increases resistance when there is risk of colds. The greatest vitamin ... Full story

Drinks for perfect figure, which are in addition to specific diet that will be consumed during the day. Remove soda, carbonated and sugary bottled drinks. Replace them with plain water or natural beverages that are made with natural ingredients. Water with lemon Drinking water with lemon can stimulate weight loss. Lemons are rich in pectin and fiber help in the fight against sudden death. Some studies have ... Full story

Five Foods for longevity best path to healthy eating. We will offer 5 superfoods that slow the aging process, regulate blood sugar and strengthen the immune system. They prevent the accumulation of substances that cause disease and make you feel bad. According to research all diseases come from food and head. If you frequently consume healthy food you will stay healthy and happy. ... Full story

Eat oily fish regularly for a healthy lifestyle. And there is nothing surprising, since neither the air we breathe, can not be compared with that of 50 years ago or the food we eat is the same as the past. Everyone remembers the taste of real milk and real cheese. Oily fish Not to mention the meat did not contain within itself countless preservatives, flavors and all ... Full story

The most useful plants from every continent different plants, which can only be found there and are used as herbs or eat for health. Now I will bring you a healthy journey to some countries. First, we will go to Africa, Tunisia and Egypt. In these countries tribute is sesame. The most useful plants from ... Full story

Healing potions with hawthorn for heart healthy red tea from Hawthorn syrup Hawthorn insomnia Healing potions with hawthorn, the most ancient herb, whose medicinal properties have been known since time immemorial. Although raw fruits of medical bush or tree be very distasteful, they help in the prevention and treatment of many diseases. And you can ... Full story

What are the healthiest foods for men and why should we include them in our menu? Perhaps all men know that the quality of food depends on their quality of life. However, due to various reasons, they do not pay attention to the advice of nutritionists. What are the healthiest foods for men Physiological ... Full story

Perfect Diet breakfast for champions that you deserve to save your energy until the evening. It is not a small percentage of people who prefer high-calorie snack to healthier eating. Start the day is good to satiate properly, as we talk about the most important meal that you should not miss. When you create new habits and put aside their old addiction will feel satisfied ... Full story