Eggs protect against diabetes, but be careful in the amount, because excessive consumption of eggs is not recommended. Until recently it was believed that eggs are very harmful for people with diabetes because they have high cholesterol. Scientists from the University of Eastern Finland found that eating four eggs a week lowered targets twice the
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Consumption of fish reduces the risk of development of mental diseases
Regular consumption of fish reduces the risk of development of mental disorders. Eat fish once a week to stay healthy throughout the year.
Regular consumption of fish is necessary for the proper functioning of the brain in the elderly. It warned once again scientists ...
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