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  • Cocoa helps the brain work better

    Cocoa helps the brain work better

    According to British scientists from the University of Birmingham, cocoa helps the brain work better and together with American colleagues from the University of Illinois, have studied the effects of cocoa flavanols on brain activity. Flavanols are small molecules found in many fruits ...0 comments

  • Diet breakfast for a firm stomach

    Diet breakfast for a firm stomach

    Diet breakfast for a firm stomach, rules and secrets in this regard. From ancient times to the present day, man's care for his daily diet has been a powerful lever for development and progress. Proper nutrition creates prerequisites ...0 comments

  • High protein meat substitutes

    High protein meat substitutes

    High Protein Meat Substitutes, Important Elements For Any Healthy Diet. Nutritionists recommend that every meal include protein rich foods as they are an important part of a healthy and balanced diet. ...0 comments

  • The best breakfast cereal porridge

    The best breakfast cereal porridge

    The best breakfast cereal porridge you can't resist. We will not tire of repeating that breakfast is the most important meal of the day, because it is. A properly selected breakfast is the kind of meal that will keep us ...0 comments

  • Recipe grilled figs

    Recipe grilled figs

    why do they call the figs delicious healers Recipe grilled figs, why do they call the figs delicious healers? They call the figs of luscious healers, as these juicy fruits are among the ...0 comments

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    The easiest detox of the body in the spring

    The easiest detox of the body in the spring, which you must do. As soon as the season in which nature awakens comes, it is necessary for ...

  • Tips for healthy cooking

    Tips for healthy cooking

    Tips for healthy cooking interesting topic on which I want to draw your attention. She is already painfully familiar, because she is constantly talked about, ...

  • Herbs for clearing the respiratory tract

    Herbs for clearing the respiratory tract

    Herbs for clearing the respiratory tract of viral and bacterial infections. These are not only a sign of the cold winter months, but also accompany ...

  • Carbohydrates you can eat

    Carbohydrates you can eat

    Carbohydrates you can eat if you are healty. This range is great if you want to lose weight effortlessly while allowing yourself a ...

  • Foods that improve women's health

    Foods that improve women’s health

    Foods that improve women's health and most importantly make them fresh and beautiful. The consumer basket of foods that support men's and women's health is ...

  • Rejuvenation of womens skin

    Rejuvenation of womens skin

    Rejuvenation of women's skin is a slow and difficult process that requires a lot of care and attention. We have recently noticed that men also ...

  • Dietary supplements for weight loss

    Dietary supplements for weight loss

    Dietary supplements for weight loss containing important minerals in the form of tablets, which regulates blood sugar levels, maintains normal blood glucose levels, stimulates metabolism ...

  • The most important foods for women after 60

    The most important foods for women after 60

    The most important foods for women after 60, combined products and method of use. As you may have guessed, the substances we need are different ...

  • Food supplements in winter

    Food supplements in winter

    There is no person in Bulgaria who has not taken food supplements in winter in one form or another in any season. Both natural ...

  • Top foods for the lungs

    Top foods for the lungs

    Top foods for the lungs a good investment in the winter. The big question today is how to protect our lungs with the products available? ...

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