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  • Cocoa helps the brain work better

    Cocoa helps the brain work better

    According to British scientists from the University of Birmingham, cocoa helps the brain work better and together with American colleagues from the University of Illinois, have studied the effects of cocoa flavanols on brain activity. Flavanols are small molecules found in many fruits ...0 comments

  • Diet breakfast for a firm stomach

    Diet breakfast for a firm stomach

    Diet breakfast for a firm stomach, rules and secrets in this regard. From ancient times to the present day, man's care for his daily diet has been a powerful lever for development and progress. Proper nutrition creates prerequisites ...0 comments

  • High protein meat substitutes

    High protein meat substitutes

    High Protein Meat Substitutes, Important Elements For Any Healthy Diet. Nutritionists recommend that every meal include protein rich foods as they are an important part of a healthy and balanced diet. ...0 comments

  • The best breakfast cereal porridge

    The best breakfast cereal porridge

    The best breakfast cereal porridge you can't resist. We will not tire of repeating that breakfast is the most important meal of the day, because it is. A properly selected breakfast is the kind of meal that will keep us ...0 comments

  • Recipe grilled figs

    Recipe grilled figs

    why do they call the figs delicious healers Recipe grilled figs, why do they call the figs delicious healers? They call the figs of luscious healers, as these juicy fruits are among the ...0 comments

Latest News

  • Top foods for the lungs

    Top foods for the lungs

    Top foods for the lungs a good investment in the winter. The big question today is how to protect our lungs with the products available? Eat right! ...

  • Why drink magnesium and vitamin B6

    Why drink magnesium and vitamin B6

    Why drink magnesium and vitamin B6, a very important point for our health. Extremely dynamic hectic daily life leads to constant fatigue and stress. Daily ...

  • The power of melatonin in fight against viruses

    The power of melatonin in fight against viruses

    The power of melatonin in the fight against viruses and colds and the most famous helper of sleep. Melatonin regulates sleep by affecting the body's ...

  • What is Maclura and how it helps

    What is Maclura and how it helps

    What is Maclura and how it helps two questions that we will answer in today's post. Since it is unlikely that you have heard the ...

  • When to eat eggs for maximum benefit

    When to eat eggs for maximum benefit

    When to eat eggs for maximum benefit, an exclusive food product containing valuable proteins, fats, minerals, B vitamins, vitamins A, K and E. However, we ...

  • How to deal with a lack of vitamins in the autumn

    How to deal with a lack of vitamins in the autumn

    How to deal with a lack of vitamins in the autumn, this is a question that we will answer in this article? With the ...

  • Low fiber cereals

    Low fiber cereals

    A short list of low-fiber cereals. Fiber is a substance in plant foods that remains undigested as it passes through the small intestine. A ...

  • Slow metabolism

    Slow metabolism

    What to do if you have a slow metabolism. Metabolism is an extremely important process in the human body, as it directly affects the ...

  • Foods rich in protein

    Foods rich in protein

    Foods rich in protein necessary for the proper growth and functioning of the human body. While the body is able to produce certain amino acids, ...

  • Vitamin D deficiency

    Vitamin D deficiency

    Vitamin D deficiency How does vitamin D deficiency manifest itself ...

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