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  • Dietary foods that will satiate you faster

    Dietary foods that will satiate you faster

    Dietary foods that will satiate you faster to stay healthy during autumn and winter. As we already know, food affects our health and our appearance. It is critical to our tone and the way we feel. There are products that awaken our appetite even more and make us eat bigger ...0 comments

  • Red wine slows down the aging of the brain

    Red wine slows down the aging of the brain

    Red wine slows down the aging of the brain as long as it does not overtake its consumption. Red wine slows down the aging of the brain as long as it does not overtake ...0 comments

  • Your breakfast according to yoga instructors

    Your breakfast according to yoga instructors

    The most effective methods of driving stress, tension and anxiety, but besides exercise, we have to adapt our body to diet and diet. Your breakfast according to yoga instructors is one of the most effective methods of ...0 comments

  • Five important vitamins to prevent osteoporosis

    Five important vitamins to prevent osteoporosis

    Balanced diet and regular exercise can help prevent osteoporosis Five important vitamins to prevent osteoporosis, a disease that happens when bones become porous and lose mineral density. When this happens, the bones become brittle, brittle and highly prone to ...0 comments

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